Mpoto mpoto
Mandhari
Mpoto Mpoto ni chakula cha Ghana kinachotengenezwa kwa cocoyam au magimbi. Pia kinajulikana kama Yam Pottage na Asaro (lugha ya Kiyoruba) na Wanaigeria.[1] [2] [3][4]Kimetengenezwa kutokana na viungo kadhaa kama samaki na kitunguu.[5][6] [7]
Marejeo
[hariri | hariri chanzo]- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2019-07-20. Iliwekwa mnamo 2022-06-12.
- ↑ http://ndudu-by-fafa.blogspot.com/2017/02/yam-pottage.html
- ↑ https://www.youtube.com/watch?v=RRPgV16Xx84
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2019-07-20. Iliwekwa mnamo 2022-06-12.
- ↑ https://www.ghanaweb.com/GhanaHomePage/entertainment/Recipes-How-to-prepare-mpotompoto-529720
- ↑ https://www.modernghana.com/lifestyle/9664/recipe-mpotompoto-nutritious-and-easy-to-prepare.html
- ↑ https://www.primenewsghana.com/lifestyle/ghanaian-recipes-to-try-at-home.html