龦ʤӥ Ƥ
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ΤߤʤΥӥ塼¾Τͤˤ줿ΤǤåڤӳŷ롼פϡ ƤݤˤĤƤݾڤǤͤޤͤκǽȽǤǤѤޤ褦ꤤޤ
åפǡԤäݡΥߥ٤줬礬ޤ
ߤʤΥӥ塼Фɾ̤ȿǤˤ24פ礬ޤ
¨¤ˤȿǤޤ
ͽᤴλ
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1~30 ( 34) 1 | 2 >>
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μž֤ȥ졼˥Ѥܾʤ夷ޤʤʤǤޤ®ѤƤߤȤԤƤȤ˵ǽޤĴ֤⥹ࡼǤΥȥ졼˥˳ѤȻפޤ褤ʤȻפޤ
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 ɥʳϺǹ
ޡȥ顼괹Ƥߤơʤ겻ŤǥѥʤΤ¿Ф褦ʵޤ
ݥ⤫ʤ꼫ͳˤǤơեȤΥϥɥ륳ȥ⤭
ɥ뤬Ƥơ1֤Υ顼浤ˤʤä5餤夲ʤƤޤ
ϰϤǤϤȤƤߤޤʤϻѥǥƤޤޤ💧
Υȥ»иǹʤȤʤΤ😅
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ɾ   4.00 СҤ (42) 60塿 |
 2024ǯ0121 15:59 |
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ŤŤǤ
zwiftΤ˹ޤʤŤΤ2ޤǰͤDZ֤ˤϵ礬ɬפǤʤΤŸåȤΥץɬפǤ(YAMADAŵǹ)windowsPC(ƥ6corei7)Ȥ³ˤant+USBƥåɬפǤPC23γ˥³椤ǤޤġХե¤2Ǥ²饯졼ϽФƤޤŤȻפޤƱ˹ѥޥåȤϿưкȴкͭǤ
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ưäˤȤƤɤ
ǥβ֤ƻŻʤǤΤȤƤɤǤŤ٤Ѥ䤹Ȥ䤹Ǥ
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ɾ 5.00 (38) 50塿 |
2024ǯ1116 20:30 |
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ڤ
3ܥ顼ǤɤǼʬΤӤǻ٤褦˥顼֡ǽϲ٤֤ޤľɤΥƾ褦ˤʤޤ5ʬʤ˴лϤޤľ뤳Ȥ狼ޤؤμֵΥĴ⤽ۤʤȤ䤹ʤǤȤǼž֤ʤƺǹǤ
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ɤʤǤ
դñɤ˥եåȤˤޤ
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Ūˤɡѥǽˤ
ȯŤǻȤΤϼʬΥˡ˹äƤɤ
٤ʤɤΥޡȥȥ졼ʡϢư⤷äꤷƤƤȻפ
ѥˤĤƤ٤⤤ȤΤȤWahooΥѥη¬ȺۤȤƤ礭(ȯŤǻȤäƤΤ)
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ɾ 4.00 1 (131) 60塿 |
2024ǯ1021 18:39 |
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鿴Ԥˤϥեȸ꤬Ȼפޤ٤ʤǤνŤȷ빽ŤơԥХäƤޤ괶ʤΤǥХˤʤäƤޤ
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ŷԾθåפˤϤʤܺ٤ʬ̤ͭɽʤᡢʲ˵ܤƤޤ
βʤǤʬ۹̤ʤΤǡVALX¾ζӤ餷ΤǤϤʤǤ礦ߤιʬ̵ʤä顢ޤƷ³Ȼפޤ
ݥեΡ 533mg
ƥ 500mg
L-˥ 400mg
ե 200mg
֥å㡼 150mg
ʥ 100mg
-ݻ 60mg
Q10 60mg
嵭1ʬ6ץˤ
1μξʤϥե̤¿ΤʤƬ⤢뤿ᡢե̤ͭʤΤȯ䤷ƤкǹǤ
餫ȯ̤β夬뤿ᡢ̤´Ƥޤ
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åפǰ
夷ޤ
ʤΥӥ塼ȤƤʸ̤ꡢϤۤȤɼ٤Τʤ饤ɤäΤǴۤϤʤǤ̵ȻפޤKICKR CLIMB ΥץǤ͡
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ȢϳѤߡƩơפǻߤƤޤ
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ݾڽʤΡ
Τ¾Ź߰¤äǤ㤢ȤȤ٤Ǥ͡
塢ɤ餫夷ɤʬʤäΤǤȤꤢФĥΤޤ
ȤǸ˥ɤ̤Τɤ٤ʵư٤ľ
顣ɤ̤ƤΤ¤ϤޤǤɽФĥΤ餺äϸȵŤ
ٸ顢δήʤ夷ޤ
ʥåפǹƤϤޤ̿¤ɥХȿѤǤ뤪Ź㤤ޤ礦
褤饤դ
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Ǥ
ѥȶ˥ơͤޤñ˸ǤѥǤޤ
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ȾǯפƱﾦʤưѤƤޤͤΤΩäƤΤǤӸκݤӤγʤʤĤޤ餺ͥιʬΰ礱Ƥޤʤ㤤˹ޤӸࡼˤǤ褦ĺФ꤬Ǥ줫ⰦѤĺޤ
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ˤʤ
ޤ̤ΥåΤ褤ΤȤäƤޤνŤ٤DzĤ֤ƤޤȤθǤɥδĤäƤޤ
Ϲ¤ŪˤʤĤ֤ˤΤǡΰĤĤĤ餫ˤʤ뤳Ȥʤ褦ˤʤޤ
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7/20ϡ4ܡץȥǥݥUPWAHOO KICKR 22 SMART BIKE TRAINER ա å...
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ХŷԾŹ
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ͷƤΣ祤ȥޥå(20mm)ܥ륤Υեޥå(9mm)ܥ֥륫å3ξǻ档
3ܥ顼ѤƤΤǤкƤƤⳬؤβȿưˤʤ꽸ǤʤȤȡʲϤ뤱ɤ뤵ϤʤȤΤȡˡĹ־äƤΤʤʤѤʤΤǥޡȥȥ졼ʡιޤ
ͳϡŲؤɾסֽ¤ǽ˭٤ʥץס֤ʡס
֡
̤ΤǶϫ뤫Ȼפ2˾夲Ȱʳϥࡼ˽뤳ȤǤޤ
եεӤۥ륵ˤ碌ȤѤȤ⤢ޤӤƧޤʤΤ夲ȰͤǤڤ˺ȤǤޤ
ڥåƥ
142mmΥ롼롢11-32Tܼ֡
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§ϥࡼǤƧ߹ȥDzΤǤĴ뤫⡣
ڲȿư
եȥСȥåȲʻμΡŤʤۤʤΤˡˤΤˤʤ٥Ť
Ƨ߹¿ưΤʡȻפޤʬǤϤ狼ʤΤïѤ˾äƤۤ
١
ơ֤졢ѤäƤ롢פ餤ŤΤ٤ޤ
ȿ
ޤwi-fi³ƤʤɤΤȻפäƤ뤷ؤϴʤ
䴳ĶⵤˤʤΤǶᤤ˻
°ʡ
侦ʥڡˤϺޤǵܤƤޤߤҲ𥵥ȤAC֥4郎ɸǤĤƤ褦Ǥ
䤬Τܵʤ3P֥뤬°Ƥ餺åפ䤤碌ȤȯȤȤбƤ館ޤ
°ʰˤϡACŸץפȤʤ¤ä
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ɾ 5.00 ȤΥǥ (242) 50塿 |
2024ǯ0811 23:54 |
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̤ǡŤǤ
ȤäƤΤ⤹̤Ǥ
⤫ʤŤǤ
٤Υ1ǤϾޤʳʤ餫ʤŤǤϤʤȻפޤ
1֤ϼʬϤƤ뤳ȤǤ
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ɾ 4.00 ޥ (31) 50塿 |
2024ǯ0618 17:56 |
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°ѡĤõƤ
30ǯʾMTBѡĤȸܤƱʤΤĤäǤȤδۤϸƤߤƤˤʤޤ
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߸ˤޤǤᤫäǤ
߸ˤäޤǤᤫäǤ
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ʤϤʤȼԤǤ
Ƥ⾦ʤϤʤֶбˤޤ
䤤碌ֿʤΤǹϿŤˤʤ٤Ȼפޤ
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ɾ 4.00 2904 (24) 60塿 |
2024ǯ0510 09:02 |
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ʤʤĤ
ɥХ˾٤˹ޤ
פäʾˤĤɡδä٤ˤɤȻפޤ
ʤʤȴޤ
ĥäƤλϤꤽǤ
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⤷
顼٤㤯ȿư뤷֥֥Ĥ뤬ǽȤϤʤ
²٤ؤθɬפǡ罻мʲ²ϻѤ̵
ư̤㤨ʤż֤פȻפäƤ館Ф褤
3ܥ顼ʤＱʤΤ⤷ʤ٤ȤޤǤϸ鷺Ȥ⤢٤ϴ롣
ե졼ؤ٤ʤԤ˶ᤤθ²ˤϤᡣ
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մñ
ֻ ۥݡե졼ĤΤǡΥ顼
ñ˼դޤ
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ɾ 5.00 Ƥä (65) 40塿 |
2024ǯ0312 11:25 |
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Wahoo KICKR CORE
̵²˼줿Τ㤤ޤܲɤʤΤǤΰ̤Ǥ
⤯ʤޤ͡
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ɤʤǤ
ɤäǤŤDzȤǤɤȥ졼˥ڤǤ
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ץϤޤȻפäƤ褤
ȤDIRETO XR-TǤȢ˥ץåܸǽƤޤ
öXR-T͢ȡǥץդXRˤƤͤǤ
ΥץʥХХˤʤ륿פǡžǥեܥǥ¦ˤäȷפĤޤ
ǰΰ٤˾̵ǤR8000Υץ(¦ѥϢ뤵ƤΤ)դؤޤ
ͰXR-T¤äΤǵˤʤȤˤޤ
äȤޤǤZwiftǻѤEliteΥ㡼졼ɲäޤ
ڥ˲٤0wˤʤ븽ݤȯޤ졼ȯȥ餱ΤUSBĹ֥ANT+Υ쥷Фȥ졼ʡޤǻäƤޤ
ʹߤʤǤ
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ƤΥޡȥȥ졼ʡȤƹޤ
YouTubeȤΩƲưͤȤΩƤޤäȤ狼ˤȤꡢꤳޤޤդݤ˻Ѥå㡼ηη¤ƥͥ˹ʤäᡢ̤Υå㡼ѤޤϤäȻǰǤ
ʤȤƤϡѥȤ˼ǼǤǥ⤹äꤷƤΤǥӥ֤ƤäƤˤʤޤMy E-trainingΥեȥ饤⤹ʤꥢȤäƻϤޤ
С饤ɥץȤ⤹ϢȤǤޡȥȥ졼ʡȤƤεǽǤȻפޤ
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ޤ
ǾɤݤƤϥӥƤޤϥӥ꤬ʤΤǼǽϥӥΤޤ
ڤ˼ž椮Υϥӥˤޤ
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ɾ 5.00 Ϥा7 (38) 40塿 |
2023ǯ1222 20:00 |
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ưŤǤ
ե˸ƹ¾Υӥ塼ˤ⤢ޤŤǤʤ٤Ǿ뤳ȤΤϡ̤ƻǤϽʤȥ졼˥Τǡ˹ɤäǤ
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1~30 ( 34) 1 | 2 >>
̤ιʹ
- ڥӥ塼
-
Ͽ٤ | 1ְ | 1 | 3 | 6 | 1ǯ | 2ǯ
- ڥӥ奢
-
˽ξ | |
ǯ٤ | 10̤10 | 20 | 30 | 40 | 50 | 60 | 70ʾ
- ھʾ
-
Ȥߤ٤ | ʡʻȤ | ̣ | ٥ | ӥͥ | ץ쥼 | ⤿ե
ȤҤ٤ | ʬ | ² | ̤ | Ҷ | ࡢסˤ | ʡˤ | ͧͤ | Żط
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2024ǯ0628 22:59
̣ 
ʬ 
Ϥ 
4.00
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