龦ʤӥ Ƥ
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ΤߤʤΥӥ塼¾Τͤˤ줿ΤǤåڤӳŷ롼פϡ ƤݤˤĤƤݾڤǤͤޤͤκǽȽǤǤѤޤ褦ꤤޤ
åפǡԤäݡΥߥ٤줬礬ޤ
ߤʤΥӥ塼Фɾ̤ȿǤˤ24פ礬ޤ
¨¤ˤȿǤޤ
ͽᤴλ
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1~30 ( 33) 1 | 2 >>
ȥȤΤƤʿ¡θʬ
դλƳβˡƤ90н£ޤ
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ȥȤΤƤǡˡˤդ路ʬĴƤޤ
ͥ륮126kcalѤ3.6gꥦ96mgʬ1.1g
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ʬ̣դϤǤ͡
Ƿʪ̤¿ϤޤȥȥǹνˤϿ٤䤹褦ǵäƤޤ
㤿ѤӤ㤿ѤɤˤĺƤ뤽ǤʤƤ
ˡźޤ
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οϡˡ
ˡϡΤˤȸƤޤȥåȿʱʬɽСФǤʤǤʿ뽾̡ˡ
פ롢ʬ褯롦ȤȤڤʤ褦Ǥ
ξ쿩Ρ450Kcalʬ2gѤ12gꥦ500g̤ú岽ʪ7080g
ǸΩȤΩƤ뤽ǤڤʤȤϡĴݻ뤿ˡ¤ǤХɤΩˤ뤳ȤǤʤǤϡץäƤޤ
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ϡǰʤ餪мȤꤹȤΤǤϤʤ褦Ǥ
ȤϥåȡäƼ缣ϡƤˤƧ߹ǡƳƤޤ
ǡο¡ϡ⤦6ǯʾ尭ʤäƤޤ
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¡ΥȥȤϴñǡʬǰ¿
ҳʤɤˤơƤޤ
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ŽϤޤΤɤ͡ʤѤĴ
㤿ѤʬΤɤʴ͡804gǤʲüˡ
CKD¡¡ˤǿˡƤˡ
ޤˤब٤ȹޤ
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觤Ǥϡ٤Ʃ̤äƤơեΤ褦ʴäǤ觤ǻ֤10ʬ
⤢ꡢΤɱۤ褯䤹äǤ
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ʬʣ«80g觤Ǥƣ160g
ͥ륮171kcalѤ0.8g0ꥦ2mg19mg
褯ѤʬꥦࡦޤƤȻפޤ
ǤС¤źޤ͡
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ޤߤ£ꤿȻפäƤޤ
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ĹˤäƤäˤʤޤ
㤿Ѥơ̤˿ӤǤޤ
¡¤Τ뤳Ȥ¿ꥦࡢѤʬܹۤθɬפʤΤǡ
ˡɬפäˤȤäợǤ
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84Фλյǽ®˰ᡢ¡Ƴ
λϡơ5˶ᤤơ4ǡƩϼŤͤʤƤϤʤʤǤ
Ū84ФȤǤϡ¿ôƩϼŤϤʤʤǤʤˤȤȤǡ²դȰݤȤʤäƲ¸ܤؤ뤳ȤˤʤޤʢƩϤʤǤ褦Ǥ
θ6ǯʾ塢յǽϰʤ餺षǯ˵դäɤʤꡢơ3˶ᤤơ4Keep뤳ȤǤޤ
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ǰʤ顢91Фˤƶ۵±ˤơϷΤ˴ʤޤ
θϿǤϤʤäȤȤˤʤޤ
¡ϺǸޤǰʤ餺¤餫̲褦˴ʤäΤϡ²ΰ֤Ȥʤޤ
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üƤǤΤǡι̣ϡޤ
ӤˤȡŪٰפäǤ
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յǽǸޤǰݻǤȡΤʤϤ礭ȻפäƤޤ
꤬Ȥޤ
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Ʀ塦ǸǤ⥪
¡ѤˡʬĴƦ135ˡ
450ߤǤ¤Ϥޤ
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CKD¡¡ˤ90н£äƤޤ
ΤŹ1/50㤿ѤƤˤơЧȤĺȤ¿Ǥ
ȤߤΤǡ٤䤹Ǥ
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⤪̣ޤż̾ߡƦľߡܥˤ̣뤿ᡢ
ȤƤʬ1gȤϻפ̣ޤ
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ʬ1135
144kcalѤ5.3g7.7gú岽ʪ13.4g1.0g
ꥦ171硢70mgȿ¡Ѥˤ褯ʬĴƤȻפޤ
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ϡ1ꡢ
450500KcalѤ12gʬ2硢ꥦ500硢ú岽ʪ7080ȤƤ뤽Ǥ
1/50㤿ѤƤϡꥦࡦʬѤܹۤθɬפʤΤǤ
ǡΩȤΩƤƤޤ
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ꤷˡդޤ缣夬¡ô뤪Ѥ긺ꤷơ
¡οͤϡ6ǯοफ鰭ʤäƤޤ
äӿʤˤϴդƤޤ
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ߤǾڤޤ
£Ѥ˹夲ˤѴǤޤ
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ޥå
ݤ()ޥåλž夲˹ĺޤ
ޥå뤪ۻҤǸ߿ʹǤ⤦ľž夲ޤ˻ž夬ޤͤ‼️夬äƤĺޤ
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DǤ
βǤؤ£ʪǤ Ĥⲿ£ĥΤǤ ؤФƻۥäȤޤ 11ܤΤ꤬ȤޤΥ뤬Ǥ դᤫäǤ
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ƥХɻߤ
ƥХɻߤ˿οޤȤƤФޤ〜
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ɾ 5.00 Ѥ0204 (55) 40塿 |
2024ǯ0802 11:51 |
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ȤƤǤ
ʬѤǤϤʤΡؿ渫٤ȤƤϤΤˤ礦ɤơꤵޤˤ⤳ν뤤γϺޤˤϤ礦ɤ褦ǡĤȤƤ㤨ޤ㤦Ȥޤ꤬ȤΤΥ뤬ä˴Ǥ
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ɾ 5.00 Ƥ (5) 20塿 |
2024ǯ0719 17:01 |
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㤤ޤĤ⤢꤬Ȥޤ
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⤿ե | ʡˤ | |
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ɾ 5.00 塼Υޥ (18) 30塿 |
2024ǯ0715 23:15 |
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ɾ 5.00 1939 (3) 50塿 |
2024ǯ0709 07:36 |
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ˤĤơ
Ƥθ渵£餻ƤơȤƤФƤޤ
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Ԥޤ
ƥޥ˥ͧͤ˥ץ쥼ȡǯήԤäƤ륶Ǥ⡢¤衢̣ɾȽȤʤäƤξʤ˹ΤޤޤǤ˰ߤ䤹ɤ줯餤Ṳ̆ܤƤΤǡޤɤ̣ʤȡɤʤ˿ΤƤɤƤ³ʤʤ̣Ǥ
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Ӥ👌
10ܤĤξȢ5ȢäƤ깹ˤϰܰܤˤ⤢꤬Ȥ뤬ĤƤޤäȤ˰ܤΤˤɤäˤʤäƤͤȢǥץ쥼ȤˤɤʬǰΤɤǤ👍️餷ʤȻפޤ
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⤿ե | Ϥ | |
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ɾ 5.00 ܣ (502) 50塿 |
2024ǯ0409 12:33 |
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줤ɤʤˤʤ̣ǡϵäƤޤ
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⤿ե | ʬ | |
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ɾ 5.00 (579) 60塿 |
2024ǯ0327 20:01 |
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ʤʥ֥ɿŪǤͧãޤƹޤդ˺ƤդϤɤ뤽ǤƤΤ֤꤬ȤʤȤ
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ɾ 5.00 mam65 (27) 40塿 |
2024ǯ0317 08:52 |
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žФΰ褦˹ޤƤϤʤǤĤĤˤθդƤƤ꤬Ǥǯ˿ΤߤʤۤͽǤ
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ɾ 4.00 ƤĤܤ (71) 40塿 |
2024ǯ0306 11:28 |
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ŵ֤ΰǤϤʤȥåȤǹǤΤʸĺޤǤСƱʤ2500ߤ餤ΤΤ1500ߤ餤ΤΤФʤȾʤפޤʤͿˤбƤ館꤬ʤȻפޤ
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ݥӥDХܥȥ롪ǯ̸ȯ䤷ޤ10ܥåȡθΥ...
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쥯ȳŷԾŹ
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ɾ 5.00 ŷޤꤴ (131) 40塿 |
2024ǯ0214 10:48 |
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ǯ˰³2ܤιǤγͤˤۤꤷޤǯѵäƤޤڤ٤ꤳߤǹǤƤۤäȤƤޤǯꤤޤ
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ݥӥDХܥȥ롪ǯ̸ȯ䤷ޤ10ܥåȡθΥ...
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쥯ȳŷԾŹ
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ݥӥDХܥȥ롪ǯ̸ȯ䤷ޤ10ܥåȡθΥ...
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쥯ȳŷԾŹ
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ݥӥD
ʤϤޤ
٥İ〜Ǥͭޤ
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ݥӥDХܥȥ롪ǯ̸ȯ䤷ޤ10ܥåȡθΥ...
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쥯ȳŷԾŹ
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ɾ 5.00 ޥޤä (68) 40塿 |
2024ǯ0128 10:39 |
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ݥӥDХܥȥ롪ǯ̸ȯ䤷ޤ10ܥåȡθΥ...
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쥯ȳŷԾŹ
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ɾ 5.00 饫ޥ (310) 40塿 |
2024ǯ0113 20:21 |
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ɾ 5.00 ˤ (18) 40塿 |
2024ǯ0108 20:55 |
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ɾ 5.00 ߡ1923 (14) 50塿 |
2023ǯ1227 19:22 |
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ٵ̣ιˤԤä
Ĥڤ餹ȤʤǤޤ
ٵ̣ͧͤˤȤƤФޤޤԡȤƤޤȤƤ⤪Ǥ
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1~30 ( 33) 1 | 2 >>
̤ιʹ
- ڥӥ塼
-
Ͽ٤ | 1ְ | 1 | 3 | 6 | 1ǯ | 2ǯ
- ڥӥ奢
-
˽ξ | |
ǯ٤ | 10̤10 | 20 | 30 | 40 | 50 | 60 | 70ʾ
- ھʾ
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Ȥߤ٤ | ʡʻȤ | ̣ | ٥ | ӥͥ | ץ쥼 | ⤿ե
ȤҤ٤ | ʬ | ² | ̤ | Ҷ | ࡢסˤ | ʡˤ | ͧͤ | Żط
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