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顼
5
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ѥ
3
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3
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¾
2
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ɤ
1
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Ĺݤ
1
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1
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줽
1
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Ĥ 0
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Ҥम 0
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Ƥ 0
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0
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饤̡ɥ 0
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åȡͤ碌 0
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龦ʤӥ Ƥ
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ΤߤʤΥӥ塼¾Τͤˤ줿ΤǤåڤӳŷ롼פϡ ƤݤˤĤƤݾڤǤͤޤͤκǽȽǤǤѤޤ褦ꤤޤ
åפǡԤäݡΥߥ٤줬礬ޤ
ߤʤΥӥ塼Фɾ̤ȿǤˤ24פ礬ޤ
¨¤ˤȿǤޤ
ͽᤴλ
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1~17 ( 17)
 Ǥ
äꤷƤǤƥΤ̣
л䥭פǿ٤Ƥ̣̤Ǥ
äɤäǤ
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л˺Ŭ
ȤƤ⥤ͤȤϻפʤ̣Ǥ
ڤлǿ٤ޤ
פϥԡȤǺʸޤ
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νн‼️
ݤݤнǡнΤǹ
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˰٤ʤȶäȤݡȤȤ
áʤ꤫轵äƤΤϤȡǤⲿĤäȤ롢
⤷Ȥ롣ݡȤޤü걩(;^_^A
.
ʤˤʤˡֻ̣ȿ̣ΥפˤϤޤȳμ¤˥ԡȤʤäƤޤͤǤ
äƤեꥬʤϡ֥顼פäƤ뤱ɡ֥顼פ͡
ˤɤäǤ⤤äƽƤä롼Ĥϡλǡޤ졣
ޡֿݤäѤƿɤפ͡פäơ
.
ͥ륮344kcaL顢ޤʤǡοο̤ϡĤ
7.4gä(_;)졢ͤϥΥե饤顢䤯ȹ碌2.3g
ɡפ5.1gʤΤ衣͡ݤ㤷Ʊʬǻ٤夬Τå͡
ȾʬĤФʤȤϰϳơ¿
.
դադաġäơĤäơĶݻݤݤλ̣ɻҤοɤߤ
褯ޥåȤ롣ȿɤäƤʤ̣⤽
פ϶ϤˤȤߤĤƤ롣顢ɲǫϤá顼饤
ĶפΥե졼ȿ٤䤹
.
դդݻݡʮФ߾ϲޤ뤱ɴҤҤ
麣εˤʤǮȤ˿ɤΤȸ夬¤ˤäѤꤹΤ
á˺ȤäޤɷʪϿ٤ʤ褦ˤäưޤΰԤ˸Ȥä(-_-;)
ϤפְߤޤϤꤳǤ
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ȴ2500߰ʾ̵̳ƻ / ڥ / ڥ 䤭䤭Хڥ...
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ֲɥå
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˰٤ĢϥեȡդáƤƤФäơ
.
˻Ϻ100ߥѥˤ롣ǻ㤦बΤ
ƤХѥ߾ƤѥˤƤѥޤѥʤơġ
ɤʤ(?ѥˤǤ褫ޥǤݻݤʤΤ͡á
.
ǤΤƤƤС֤ޤǤ䤭٤Ƥ뤫Τ褦ʿФΤ䤭Сġ
Фŷ˥ळȤǡ䤭ꥢ˺ƸƤޤסĤȡ
.
Ȥͤ1(127g)563kcaLϤȹ⤤̤4.6gȡ
㥹פʤȾʬĤˤϤơ¿
.
ƤΤ褦Ϥ (?ϥꥫϥ塼äƤΤʤ
ƤФ䤱δꥫŷɽȤȤ(?
ꡪ礤ȤĤΤǤǤƶä
.
ԤƤλ֤餦֤ûϤդϤաࡢۤá
ԤƤˡࡣǥơʤ
֥ɤϥڥ¤ϷϸΤޤ뤫ʡ¤ߤΤᡢ
߸˸¤佪λȤΤȡͦΤϤˡġɤϤww
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̣
äħʤäΤˤɤ
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Τ뤽Фǯۤ
ǯۤФϡĤǮǿ٤Ƥޤؤ⤤ʡ٤ʤ顢Ǥ٤ȻפõȤϿΡɥܡ29ɤΥӥ塼ɡ̣ɾäΤǡƹƤߤޤ
°Υ쥷Ԥ˽äơ3hޤ꼫塢1ʬߤ塢ޤ
ĤǻܤʤΤǎ2ܡʥ쥷ԤǤ3ܡˤƿƤߤޤ
ʪ餫ФǤΩƤΤϤޤꤻߤ餺礤ŤǤͤ˹ꡢФο̣°ΤḤ̂°蘆ӡ߳ݡ̣ɻҡˤΥܤǡ褯ơȤƤ̣äǤ̣ƿ٤뤿ΤϽƤǤԥäȤƤĤ椬ޤäǡϤǤ͡
⤦1ޤϡɥܡ29ɤηиͤ˽äơ2ʬۤߤƤ顢뤫ǮǿƤߤ褦Ȼפޤ
ʤФǤʤ顢̣֤2Τ⤤Ǥ͡
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ڡۡOliveto崱 ꥹȥ ΥӥΡCANOVIANO˿δմƽ١ ...
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貣Ͷ
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̣ȿ⤦
ʪΥѥåƥƿޤ
ŪΤܤΥѥ礤ŤᡢϷ빽äƤ롢̣Ϥ̣δǡߤǻοݤߤϤޤ괶ޤǤ
ܥѥ˹礦褦ڤǤĴ⤷ޤ
ñǿ٤åȤǤιǤ̣ȿ⤦ĤǤ
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ȥإ륷
Ƥᤫ֤ޤ
ᤫ֤ȤСͥ٥ͥдפФޤʤϤʤʤȤϤʤ̤ΤƱǤˤˡǡпΤǿߤꡢҤȤ4«1ǿ̣äǤ
100(2ġˤǥ쥿1ʬοʪݤޤƤ뤽ʤΤǡإ륷ʤǤ⤢褦Ǥ
ޤƤߤǤ
ݡݡݡݡ
Ȥܤᤫ֤θǽҲ
ᤫ֤Ȥϡ狼κʬΤȡ˦Ҥˤ˦ޤäƤ̡
转¤ͽɸ̡
ᤫ֤˴ޤޤ륢륮ϿʪݤΰǡIJǤޤò줺γӽФޤΤȤ쥹ƥ夹Ưޤˤꡢ쥹ƥεۼ˳转¤ͽɤޤ
찵̡
ᤫ֤˴ޤޤ륢륮ˤϡꥦȷ礷륮ꥦब¸ߤޤ륮ꥦϰˤꥫꥦȥ륮̤줿ȡIJǥꥦबʥȥꥦȷ礷γӽФޤ
ˤʥʥȥꥦबޤȹ찵ͽɤ뤳Ȥޤ
Ǣͽɸ̡
ᤫ֤˴ޤޤեȥ륮ϡ夷IJɤεۼޤƯޤˤͤξ徺ˤ䤫ˤʤGIͤˤͤ⤤ͤˤ⤪Ǥ
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̣ä
1ǯʾ˱顼٤Ƥ̣̥졢̣ɤʤʡȻפäơʬѤ˹ޤ
ʬҤȤǿ٤Τạ̇̄¤2Τˤ̥ޤ
ϽϷܤοȻݤߤѤ餺̣Ǥ̣ϽϷܤäΥ̣̣̣餱ƤޤäƤơ̤Υ顼ȤäǤǰǤ
ޤʾΤʬͤۤƤ觤ǤĤǤɤƤͤ߹äơ֤ˤʤäƤޤޤ觤ʤΤʡ
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в̣臘ʬ
ܳŪХåȤ̥㤤ޤ
Ƥϡ61ʬ120硢1ѥå2ʬ x 3ˡ蘆1ܡŷ1ℓ1ܡФĤ200ml1ܡ
2ʬ3֤ǤޤвǤΩƤ٤ʬǡͤΥ̣ΤĶȤǤޤФʤǤϤǡǽǤƤ褫äǤ
°Υ쥷Ԥǡ蘆ӤΤ¸ˡɤٶƤ餤ޤ
ǻ֤ܰ¡1ʬ30á2ʬȤޤΤǡ2ʬǤǤޤʬˤϹŤäΤǡ3ʬǤ礦ɤ褫äǤ
ǰʤΤ2
Ф֤ȡäȹŤˡʤȤǤޤѥåŪˤСٰݻ뤫ȡ
ܤ蘆ӤϿޤμʬˤϥԥäȴʤǤ
ܳŪʤ뤽Ф蘆ӡŷդ̣襤ˤǤ
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ٱޤ
̿Τ褦ʤ줿ѥåä֤ҤפƤޤ̤ǤäȽŤٱޤʤʤäǤϤޤǹԤʤƤ٤ΤΤ̣ͭǤ
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ȥޥȥݥ졼 ѥȥǥ Х륽 90g/ȥޥȥݥ졼/Х륽(...
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˶̣Ϥᡢ
˶̣Ϥᡢ쥷Ԥͤ˺äƤޤ¿˻ȤƤʤȤƹޤޤѤƤʤ̣δۤʤɤϸͽǤ
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˶̣Ϥᡢ
˶̣Ϥᡢ쥷Ԥͤ˺äƤޤ
¿˻ȤƤʤȤƹޤ
ޤѤƤʤ̣δۤʤɤϸͽǤ
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100ĸڥߥ1,000ߡ۴ڹʤåȡ դꤪޤդĶ...
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ڹʴ
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ʪäƤƳڤ
ʤäƤꤪץΤ褦Ǥ
14ξʥ顼ޤǤʤȤʤڤʤޤ
ȿݤΥ֥롼٥̣̣Ǥޤ
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åץ̡ɥ륫졼Ϥˤʤä!ס1900ʾ̵ åץ̡ɥ뤴Ϥ ...
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ޥ륷
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ṇ̃
ϤƤΥפΥ졼ޤ
ŻҥDzǮʤΤạ̇̄ɤ̣ĺޤ
|
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ʥåפǤ
줽ФȸäƤ⤽ʴäƤޤ
ʥåפǴֿѤǤ
ʤϹȴޤ
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1~17 ( 17)
̤ιʹ
- ڥӥ塼
-
Ͽ٤ | 1ְ | 1 | 3 | 6 | 1ǯ | 2ǯ
- ڥӥ奢
-
˽ξ | |
ǯ٤ | 10̤10 | 20 | 30 | 40 | 50 | 60 | 70ʾ
- ھʾ
-
Ȥߤ٤ | ʡʻȤ | ̣ | ٥ | ӥͥ | ץ쥼 | ⤿ե
ȤҤ٤ | ʬ | ² | ̤ | Ҷ | ࡢסˤ | ʡˤ | ͧͤ | Żط
|
2023ǯ1111 09:45
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