龦ʤӥ Ƥ
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ΤߤʤΥӥ塼¾Τͤˤ줿ΤǤåڤӳŷ롼פϡ ƤݤˤĤƤݾڤǤͤޤͤκǽȽǤǤѤޤ褦ꤤޤ
åפǡԤäݡΥߥ٤줬礬ޤ
ߤʤΥӥ塼Фɾ̤ȿǤˤ24פ礬ޤ
¨¤ˤȿǤޤ
ͽᤴλ
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211~240 ( 768) << 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 >>
ݤäƤꤷƤȤƤİåסޥåȥԥˤޤ꤬ʿǻ䤹Ǥ礭ܡڤ˻Ȥޤ
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˾ T Хå5ǤФ䤷ưߤޤ̣äǤ150ߤǥݥȤޤ
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ȩӤ줷ʤޥ Կ ȩӤ ޥ ե ȩͥޥ ˥ ȩӤ줷ˤޥ...
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IK plus
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å ޥ
å ޥڤ©䤹ǤäƷ֤ȤΤǤ10ߤǤ11Ǥ
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ȩӤ줷ʤޥ Կ ȩӤ ޥ ե ȩͥޥ ˥ ȩӤ줷ˤޥ...
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IK plus
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䴶 ޥ
䴶 ޥ10ߤǤ䤿 ǤΤǤޤ ʡ ޥ ĤƤޤ11Τ褦Ǥ
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ǯβϤβϿȤơǥΥߡƥ֥åѤƤޤ
ǣʬʤΤǡǯǣޤ
ǯ10줬˴ʤꡢǯ֤ΤޤѤƤޤ̤θơեؤǤ롢եեåA5פΥåץ֥åѹǯֻѤƤޤ
åץ֥åΥΡȤϣʤΤǷ꤬ˤ䤹Ѹ塢1ǯ֤Υեե룲ĤƤޤ夫鸫Τǯ饯åץ֥åơʬĤƤޤ
ΡȥХɤɬפʤΤǡŪѤϹ⤯ʤäƤޤ
ê¤٤줷ΤǡǯϤΤޤѤޤǯ֥ɤ˹餺ʤ¤٥դǷΡȤʤʡŤȳŷԾƤޤ顢ΥåͤΥΡȤܤˤȤޤޤ
ɽǡޥͥåȤĤ륿פʤΤǡ鴶ꡢåڥդοܡڥ°Ƥޤ
ɮɮƻƳƤΤǡɮʤ¿ƤޤΥܡڥϡ餫ƤȤƤ䤹Ǥ
Ū˥ܡڥij٤ϡ60٤90٤ʤΤǡƽȡܡ뤬žʤʤŤưäޤˤȻפϡΩƤƽƤߤ뤳Ȥᤷޤ
ΡȤη100ڡ̤ΤǡȤƵƤ3ϻѤǤޤ
顼ϥåɤӤޤ
ߤΤʥ顼Ǥ
ǯѤΤڤߤǤ
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ɸο̣ɤʤƤɤʴäΤǡǤƤäƤߤޤä˥ѥǤȤäƺäϡ̣ǻƥޥǡäȺäƤʤäΤǤ̣ΤȤȤĹỵ̂Ǻä餤Ǥ
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Ƥιäʤ
Ϥʤִ...
ξʻפߤǾʤʸƤȤ˵ŤޤʾСˡƬǤϡָڤϥפˤʤäƤޤ̤͡Ǥī˥ѥˤ碌Ƥޤ
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ԡȾʤǤ
ڤĤۤǯ鷺ޤ뾦ʤǤ̣͡źƳݴˤỌ̇̄ͤˤ...!
źƤҤˤ...ȥ⤿ΤǤޤ
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ʤˤǤ
ֺۤѼѡפȤƤϤȤƤ⥤ѥȤΤ̣դǤʬ֤ߤĤפȸ碌ۤɤ̤ʾʤǤɤ˻̣Ž̤ƤƻвȲΤⴶޤ
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礦桢¾
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̣ʤΤ2ѥåʸ
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꤬Ȥޤ
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ǭλΤ աɤξ˾褻Ƥޤ
ǭλΤ աɤξ˾褻ƤޤǭΤǤ
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ǭλΤ աɤξ˾褻Ƥޤ
ǭλΤ աɤξ˾褻ƤޤǭΤǤ
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ǭλΤ աɤξ˾褻Ƥޤ
ǭλΤ աɤξ˾褻ƤޤǭΤǤ
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ǭλΤ
ǭλΤ աɤξ˾褻ƤޤǭΤǤ
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ǭλΤ աɤξ˾褻Ƥޤ
ǭλΤ աɤξ˾褻ƤޤǭΤǤ
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繥ʥա
繥ʥաɤǤ¾ΥաɤȺͿƤޤ
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繥ʥա
繥ʥաɤǤ¾ΥաɤȺͿƤޤ
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ͥȥåɥå
Τ̵ӥ
ͥȥåɥåϾƤۻҤǤ
ʥåĥå㥯å
祳ɥåե
륯å⥶å
֥졼å줾2Ť
פ12äƤޤ
IJ12.525cmȢäƤޤ
줾DzİǤ
ȤƤ̣ñۤΰˤ
ԤäʤȤ⤤ޤ
٤Ϥ꤬Ȥޤ
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礭ʰṬ̌ɤʤ̵
()ջľӥΥ륵ǥŤǤ
̾ϡ(ĸҹ)ڼꥨ
Ƿ̡g (ɤäƤޤ)
̡100g
ȣμ̿ϡƬ祤äŤɤäƤɡˣɤФȤ(^^)
̣Ϲạ̇̄ŤˤƤޤ
ꥨ
ξʰΥ륵ǥǤϤʤΤǤ̣ɤȻפޤ
ʤ̵Ǥ
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ߥ˥إ
ϡääȤƽŤäǤʢ̣פƤޤ
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ǭ繥
ǭ繥Ǥ ˿Ƥ ȳμ¤˲꤬Фޤ
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ʥ쥳
䤬ȤäƤΤ Ȥ͡ɤȸ Фȵ£ޤ
äƤաɥץå 礭μ줬ѤʤΤ ĤĤȤʤ餷Ǥ
ϥɥ֥ӻΤ 쥳ȤȤ褦ˤʤޤ
¿ Ȥޤ
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㤤㤤˻ѤƤޤ
ǽϲ褦M㤤ޤ SˤϺǾɬפʤ(ץꡢζȡɮʤ)ƥХåƤޤ
Хåβʪ¿ʤʤΤǡ ɬ¤ʪѥȤ˼ޤꡢäƤޤ
S, ߥ⥶
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꤬㤤ޤ
ĮŹϡ٤ƻξˤäƼ֤ʤΤǤʤʤԤޤ
λܥϡ̥ѥȤƤΤ㤤ޤ
ƤĻȤƤ˻ȤäƤޤ
ƴ郎̤ǵͤ褦ˤʤäƤޤѤ䤬ɤΤǤ
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3åפμȤߥ
3åפΥ祳졼ȡ71%Ǥ
̾ޥХХ˥
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ܤμ̿ͤ˶ʤɤǤϥ祳졼ȤޤƤʤǤ
θطȡʼܻؤƤơвȤƤβʤݾڤʤɤꡢ㤤á̵ȤɤȤߤȻפޤ
ʪ̵̣祳졼ȤǤ(^^)v
71%ȹäƤޤĥγ褫δŤǤ
ٰפ̣祳Ǥ(o^^o)
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Υꥬꥵ뤬ܥܥˤʤäΤ㤤ޤޤɤΤˤͤϤ⤷ޤΤꥬꤷƤȻפޤ
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βֳˤĹзФä
Ĵ٤Ƥߤ2019ǯιǡ³äƤޤ
δ֤˲²飳ۤäƤƤޤ顢ޤĶƤȻפޤ(^.^)
ʤˤ㤤³ƤΤϡ̤ģñ̤ȯ졢ѥå̤ʤоﲹǸêʤɤ˥ȥåȤݥȹ⤤Ǥ
ޤ椬Ȥϥѡ¸
Ǹޤ̣ĤᎣפƤ뤫Ȼפޤ
ϡľѤ䥪˳ݤꡢ߾ƤƤФʤɤΥȥåԥܥۤΤۤʪǽнʤɡ̤λȤƤޤ¸פưפȤ³ƤʤʡȻפäƤޤ
ʤ˿¢ˤ¸ߤƤߤᎣֳǤ(o^^o)
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¿ǺΥΡ顼ΤɤƤǤ
Ρ顼Υ˥åΤɤƤ㤤ޤ
ҤϹδŤạ̇̄פޤ
ߤСɤƤϻϡ⤦ŤǤɤʡȻפޤ
ҤδŤγˡ餬ŤޤΤǡĤǤ⡢ϸĿŪʹߤʤΤǡɾϡĤˤƤޤ
ɤ⤯ɾȻפޤ
ʴ̳ƻǡȤߴ̵ξǤƤʺǺ줿ɤƤϵŤǤ
ʤҤޤ䡢ǯޤǡĤɤʤˤ¿ƾ夬äƤ뎢ɤƤȻפޤ(^^)v
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祳ڥ롼7575%Ǥ
٢
ǯƤΥԡץĥΥ˥å祳졼Ȣ
ڥ롼75Ӥޤ
祳졼ȤǴŤǿٰפ̣Ǥ(^.^)
ҤĿ٤ƤޤΤˤɤ礤ޤ
Ի
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̤ιʹ
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