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2024ǯ0323
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ӥ塼äƦϤޤ깥Ǥ̵ΤΤˤȻפääͥŤȽƤ뤬٤Ƥ뤦ˡĴŤ롣γγ̣ϤҤѤ˻2.3γФƤѤˤΤʵ롣
ΥƤӤꤽä700kcal餤롣쵤ˤϰ٤ʤͥṬ̵̣̌褯ǤʤȻפΤǻʤȤƺȾʬθʴƦҵޤǺäߤ
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ʬǯ⤦ˤȻפä褯ͤФο٤700kcalᤤ⤷ϿʤΤʤ餷ʤ¾ΤϿ٤Ƥ館ʤˤʤ뤫Τʤ
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