最適な睡眠時間は人によって異なるの英語

Sleeping time gets longer and longer.

Seven or eight hours' sleep is necessary to a man.

I think the amount of time you are sleeping is now.

I wish I had enough time to sleep.

I sleep six hours a day on average.

My usual sleeping time is from seven to nine hours.

the deep sleep into which a person falls while sleeping, called sleep

Sleeping is not a waste of time.

some people sleep better double

I always sleep at least seven hours a day to keep myself in good condition.

Your sleeping time gets shorter.

Sleep is necessary to health.

Sleeping is important to your health.

It's necessary for us to sleep well.

I think that sleep is the best for reducing stress.

the condition of being without sleep or rest

Sleep is necessary to sleep.

I need at least 5 hours' sleep a night.

I need to get more sleep.

I settled myself for a nap.

I think that I'll try to make up for my lack of sleep by taking a nap.

I take naps if I get sleep deprived.

Sleep aids recovery.

a sound sleeper

Normal sleep is made up of two phases.

a person who is sleepy in the evening

I end up putting my sleep off.

to toss and turn in bed restlessly, being unable to sleep, because of some type of agony

If you get enough rest every night, you'll feel much better.

Sleep is necessary to good health.