TSO: vmxnet2 (enhanced vmxnet) or vmxnet3
verify on Windows: netsh int ip show offload

verify on Linux: ethtool -K eth0

Jumbo frames are supported in these configurations:


 
Product Supported Adapter
ESX/ESXi 4.0.x vmxnet2 (enhanced vmxnet) or vmxnet3
ESX/ESXi 4.1.x e1000, vmxnet2 (enhanced vmxnet) or vmxnet3
ESXi 5.x e1000, vmxnet2 (enhanced vmxnet) or vmxnet3
 
Jumbo Frame for Windows:
Network Adapter > properties > advanced > Jumbo ...

Jumbo frame for Linux:
add MTU=9000 to config file