2018ǯ12
顢ǯٲˤĺƤޤ
ޤ²ȤäƤPC̵Τ糢餤ˤʤä鵢Ȼפޤ
ϼ²ȤˤޤϲäƤʤ...
ϡäޤǤˤʤߤ!
ĩ路ޤ
˻Τ٤Ƥαؤޤ
ߥͥȤǥ40km餤
եޥ饽˶ᤤΥǤ͡
ٻθ71kmƤޤΤǤ줯餤;͵äꤿ
ɱؼդDzʪ֤Ǥ褦ʤȤϤʤõȤ
ݤΤȤ˥ʤꡢܤ˥å뤳Ȥİ
īȤײƤޤ
ī5:30ǿɤء
7:00塢ؤǿݡ
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餹ϩϤ⤯ŪΥʤ
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٤˥å
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100ߡ200ߤȳʰ¡Ⱦʬ餤ϻǤ
ϡιԼԤȤȤäƤΤǤ͡
μդˤۤˤåޤ
ϥ٥ȤȤФʪޤΤѡ
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ϤޤǤ䤨뿷ݤȯ
äȤޤ˿ɡ
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ۤɤʤ塹ڡ
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...ʤΤDZؤȱؤδֳ֤ûǤ
ɡ
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ë
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ܹ
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ȿġ
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ꡣ
ϩزޤΤϥ硼ȥåȵ̣
ޤForeathlete935ΥʥӡĴ
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Į
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;Į
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ͭĮ
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ܹۤȾʬ
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ġ
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ո
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Į
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ë
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Τ
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Τ
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ü̯˱ؤƤ롣
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ͤ͡ˡ
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ޡ
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Ͼ졣
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ݤ롣
īȰäƿͤäѤ
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ԤȤǻȤä֤ޤ5.5֤餤ͥåȥ4:10餤ǤΥ38kmäȤȥäûᡣ
ϤĤ̤ʤΤīʤƻ500mlΥڥåȥܥȥεΤߤǤ
7Υڡʤ饨ͥ륮ڤϤʤ
ʤ81800ߡʤ⤯ʤäƤޤޤ餤ȤǤ⤤ʡ
ȤƤϺĹεΥƧߤޤεˤϤäĹΥäƤޤ
Ϥʴ
ޤ²ȤäƤPC̵Τ糢餤ˤʤä鵢Ȼפޤ
ϼ²ȤˤޤϲäƤʤ...
ϡäޤǤˤʤߤ!
ĩ路ޤ
˻Τ٤Ƥαؤޤ
ߥͥȤǥ40km餤
եޥ饽˶ᤤΥǤ͡
ٻθ71kmƤޤΤǤ줯餤;͵äꤿ
ɱؼդDzʪ֤Ǥ褦ʤȤϤʤõȤ
ݤΤȤ˥ʤꡢܤ˥å뤳Ȥİ
īȤײƤޤ
ī5:30ǿɤء
7:00塢ؤǿݡ
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餹ϩϤ⤯ŪΥʤ
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٤˥å
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100ߡ200ߤȳʰ¡Ⱦʬ餤ϻǤ
ϡιԼԤȤȤäƤΤǤ͡
μդˤۤˤåޤ
ϥ٥ȤȤФʪޤΤѡ
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ϤޤǤ䤨뿷ݤȯ
äȤޤ˿ɡ
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ۤɤʤ塹ڡ
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...ʤΤDZؤȱؤδֳ֤ûǤ
ɡ
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ë
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ܹ
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ȿġ
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ꡣ
ϩزޤΤϥ硼ȥåȵ̣
ޤForeathlete935ΥʥӡĴ
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Į
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;Į
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ͭĮ
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ܹۤȾʬ
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ġ
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ո
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Į
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ë
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Τ
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Τ
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ü̯˱ؤƤ롣
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ͤ͡ˡ
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ޡ
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Ͼ졣
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ݤ롣
īȰäƿͤäѤ
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ԤȤǻȤä֤ޤ5.5֤餤ͥåȥ4:10餤ǤΥ38kmäȤȥäûᡣ
ϤĤ̤ʤΤīʤƻ500mlΥڥåȥܥȥεΤߤǤ
7Υڡʤ饨ͥ륮ڤϤʤ
ʤ81800ߡʤ⤯ʤäƤޤޤ餤ȤǤ⤤ʡ
ȤƤϺĹεΥƧߤޤεˤϤäĹΥäƤޤ
Ϥʴ
4ޤǥ졼ݥݥƤޤޤ
1/20ϺǯäAltra Time Trial Series
졼ȤϵϿǤȥå5000mޤ
2/24ϡֹߤΤȥס10KǤ
ԤǤåץϤޤΤĤ...
4/14ϡūΤޥ饽ס10K
ФȤޤ!졼塢磻ߤʤ褦ˤʤ()
1/20ϺǯäAltra Time Trial Series
졼ȤϵϿǤȥå5000mޤ
2/24ϡֹߤΤȥס10KǤ
ԤǤåץϤޤΤĤ...
4/14ϡūΤޥ饽ס10K
ФȤޤ!졼塢磻ߤʤ褦ˤʤ()
ĤΥե935Υ٥(QuickFit)ͷ(ͷ)ڤƤޤޤ
ĤΤΰĤǤ
äưǯȾ餤Ǥ礦
ޤĤƤޤΤ....ʤȤ⤢Τ⤷ޤ
ĤΤʤΤǤؤϤޤǤ
òƤ顢ߥ˿ȸƤȤξ!
Ĵ٤ƤߤȰʲ̤ꡣ
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ȤΤֻ꤬!
ǡϤޤ
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ȤĤϲȤȤϤޤ
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ǤǤ
ĤΤΰĤǤ
äưǯȾ餤Ǥ礦
ޤĤƤޤΤ....ʤȤ⤢Τ⤷ޤ
ĤΤʤΤǤؤϤޤǤ
òƤ顢ߥ˿ȸƤȤξ!
Ĵ٤ƤߤȰʲ̤ꡣ
********************************************************************************************************************
Хα(ͷ/Хɥ롼/keeper)USBС¾ѡʶ/»ˤĤ
˥ѡĤ»/ʶƤޤä硢ѡĤˤ̵Ǥĺޤ
ʲޡݡؤ̤
ʤƤƬ˰ʲΤ褦ˡɽۤϤ»Ľξܺ٤ܤꤤפޤ
åܥ»ϤԲ
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äեϤƤȿֻꡢ
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礻ηǤޤ
ҤQuickFit 22mm Line BlackۤΥ٥ȥ롼סͷˤȯĺޤ
(͵ʤ)
ʤʤҤޥȱ͢DMؤǤȯȤʤꡢ
头ȤǤդꤤפޤ
ȯ57
ȤΤֻ꤬!
ǡϤޤ
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ȤĤϲȤȤϤޤ
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ǤǤ
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ͤλ̱ʡǤեޥ饽30Ķ47ƻܸޥ饽ޥ饽2010314ʬ赭ϿƬǤǤ...