2024N11: CgxC_[(Lightvader)̃OL

2024N1106

̂ g}gAWtCH

̂ŁA2024N116()15Vꂽug}gAWtCH(CXE݂`t)v(ō930~)܂B

AWtC̏ɃtbVQȔZg}g\[XĂ܂B(946kcal)


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ǂ
posted by CgxC_[ at 21:21 | Comment(0) | BO | ̃uO̓ǎ҂ɂȂ | XV`FbN

܂邩Hi yO ₫ΎllnV[Y

2024N624()ɐVꂽu܂邩Hi yO ₫ΎllnV[Yv(Ŕ800~)𔃂Ă܂B

{̂n₫4ނxɖ킦鏤iłBCibv́ACńuxm{₫΁vAkńu₫΁vA֓ńuBc₫΁vAńuЂ邺₫΁vłBen̖̈Ⴂy݂B(2007kcal)

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ǂ
posted by CgxC_[ at 14:00 | Comment(0) | Jbv߂ | ̃uO̓ǎ҂ɂȂ | XV`FbN

܂邩Hi yO 吷VMAX₫

2024N107()ɐVꂽu܂邩Hi yO 吷VMAX₫΁v(Ŕ250~)𔃂Ă܂B

TNTNƂH̓VՂgpH̊yiJ܂BgpĂV́Av[E‚EgI3ނłBTNTNƂHłȂAꂼ̕ANZgƂȂŌ܂ŖO邱ƂȂy݂܂B
吷TCYŁAH׉Q̎dオƂȂĂ܂B(1114kcal)

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posted by CgxC_[ at 06:00 | Comment(0) | Jbv߂ | ̃uO̓ǎ҂ɂȂ | XV`FbN