ʡʤۤȤ:å - livedoor Blogʥ֥
ʡʤۤȤ
칾٤ʤ濴˼̿ܤޤ˼ž֤ǰư˻ޤʼ̿åȳǤޤ
å
2025ǯ0227
ϼž֤ǿ۲롣ĤοۤäơĹּڤƤܤ֤ͽܤäƤ롣Ը̶ɤä
䡢39.5km(Rw)74.6kg22.1%10000
³ɤ
liveokubo at 20:19
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Comments(2)
2025ǯ0113
ȥåפ
ե
ȥå
ζäϹ⤯ʤȤͽϤäƤɴкϤäꤷƼž֤㤤Τ˽Ф롣
ġ37.2km(Rw)73.4ԡ21.8%
³ɤ
liveokubo at 18:50
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Comments(8)
2024ǯ0730
鸫ȬȨ
ϥϥӥǿءޤ˽뤤Τǡȿͤ˼֤äƤ餦夫ĻǼȤϤäޤν뤵˥֥åסäȤäƤߤϸ
ȬȨ3500⡢73.1ԡ21.1%
³ɤ
liveokubo at 20:40
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Comments(2)
2024ǯ0729
Խкå
ϩ˵β
ī30Ķ1⤼˲Ȥˤȹˤʤ롣иơ7⤭˽ФϽ뤵кåƥȤ
6000⡢73.5kg 21.6%
³ɤ
liveokubo at 10:40
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Comments(4)
2024ǯ0725
եդΥ٥Ȥ
뤤äкȤäƼž֤ФեդΥ٥ȤäΤǻƤߤ롣ŷ餤Υԡɤȡޤ̤ʤǻߤޤäȤˤϸ硣
25km(Rw)74.0ԡ21.7%3000
³ɤ
liveokubo at 20:32
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Comments(4)
2024ǯ0712
Tatzanɤ
2024/5/9
1äΤǡȤǵ̲Ƥ³ڰػҤ˺¤ʤ1ʾäTarzanȤɤǤߤ褯ɤȤʤʤɤ⤢롣ʢࣷĤνפȤϥåʥɤ
74.3kg22.0%
³ɤ
liveokubo at 20:51
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Comments(4)
2024ǯ0710
ͼ黶˹Ԥ
ζ
ȤƤ뤤ä16餤ޤäƤơߤȤΤǡ˽Ф롣פ֤˥ΥƲ롣
̯ŵ15.1km(Rw)73.6kg21.7%
³ɤ
liveokubo at 20:35
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Comments(2)
2024ǯ0617
ΤƤ
Ƥ
30Ķä˻˽ФӤ٤塢٤㤤˥롣ʤĤΥȡƤ郎֤Ƥä
29.1km(Rw)73.6kg21.5%3300
³ɤ
liveokubo at 16:39
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Comments(6)
2024ǯ0120
2024ϥɥᥤɥХŸ
2024ϥɥᥤ
ХŸ
ʲʳصѴۡ
դ봨ǤäƤzulloǶʲ˹ԤäǤϲŴǶʲءʳصѴۤǥȹή
ȥꥨΥԥ
ΰĤΥȡ硼İ
ʲ11000/w75.2kg22.4%
³ɤ
liveokubo at 23:29
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Comments(8)
2024ǯ0115
ε϶Ǥä
ϸ
äž֤餻롣εϣmǡޤȤäƤˤΤdz롣˥祳åפ˴äƤ
27.5km(Rw)75.3kg22.4%
³ɤ
liveokubo at 16:30
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Comments(10)
2023ǯ1113
֤դ͡פζ
դ
ļ˶
ͷӤ˹ԤäͧβȤ˥åå˺ƤĢʤɽפʽबäƤ롣ɤŷǡž֤Ǽ˹ԤȻפä줬Τǡż֤Ǥ⤦ٹԤȤˤ
76.2kg23.1%8300/w
³ɤ
liveokubo at 17:25
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Comments(4)
2023ǯ1016
麵
έι
ͤ٤ʤäͧͤ«ơέ13礦Ȥˤ㴳쵤̣ǤȥɥХ椰
έ51.7km(zullo)76.2kg22.91800
³ɤ
liveokubo at 19:32
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Comments(2)
2023ǯ0909
ϸ
ŷ
250gΥ륦ȤĤơ6黶⤤ƤȤϤۤɤǤʤääƤƤ顢줬ǧǤǡīӤ٤Ƥ³ڰػҤξǣ֤⿲ƤޤäǤϤ12鼫ž֤ǽȯ
ŷ30.1km(Rw)75.9kg22.37000/w
³ɤ
liveokubo at 19:53
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Comments(4)
2023ǯ0907
ѥ
ɥԥ
Υԥ
ϤΤʤι˴ȤˤĹ⤯Τɤī5000ٻ⤷ƤΤǤʤΤž֤椰ȤܼŪ˰㤦ͧIJ⤵˥ȤĤ⤤ƤΤפФ
19.0km(Rw)76.3kg22.3%1500
³ɤ
liveokubo at 17:57
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Comments(8)
2023ǯ0821
Ӥä
ꥹۡ
550ʬ˽ȯޤޤ뤤³褦ƻջʳ׳˹Ԥ뤯ʤˡ֤ڤ夲ƵäƤ
׳ࡢ24.7km(Rw)76.1kg23.1%
³ɤ
liveokubo at 08:54
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Comments(8)
2023ǯ0718
ۤä塢ɴѴѲäʹ
Ļն
ۤڤ줿ΤǡͥܥκۤäƿΥݥåȤʤå줿Τǡǰ¤Ĥä⥤ޥǡɴŹ˹ԤäơƤߤ
ܶĻ13000⡢76.4kg24.2%
³ɤ
Էݽ
liveokubo at 18:01
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Comments(4)
2023ǯ0713
PCư
īγ׳
⤤ƤФǤϡžֵӤߤΤǡīϼž֤ǻ˽ФߤäŪīääƤƤߤȡǥȥåץѥϤƤ
׳ࡢ21.5km(Rw)77.8kg23.1%9000
³ɤ
liveokubo at 18:47
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Comments(4)
2023ǯ0601
P-115 եȡȡ֤
帵
ɤŷˤʤä勵ˤξʥäΤǡ帵ǻȤˤī֤Ǵ̳äBBQ϶Ƥȡ
帵ࡢ40.4km(Rw)78.4kg24.3%7400
³ɤ
liveokubo at 19:58
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Comments(8)
2023ǯ0508
ŻҵѴ
äȱäΤǡȤդȤʤʤäŻҵӽФѴ롣äˤʤäɡ̵ƤΤϻʤ
78.0kg23.7%8200
³ɤ
liveokubo at 16:43
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Comments(2)
2023ǯ0412
Ļ躽
Ļ躽
ܡ4/11(СˡˤĻ躽֤ء֤Ϸ빽⤤Τǡ줿ХǤϤäȵ̲Ƥ
Ļ躽֡ߡ5600
³ɤ
liveokubo at 12:30
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Comments(6)
2023ǯ0404
ĻβפعԤ
˹ҤȤ
ϡȿĤˤĻεΥꥢ륷åפ˽иꤷɤDZ礹ȡ
Ļβ
龮ҤäƤΤ³Υ褿ƤȡȿĤˤꥢ륷åפعԤʤä
ȿġ73.1km(zullo)78.3ԡ23.1%
³ɤ
liveokubo at 22:19
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Comments(9)
2023ǯ0307
MSR
18ʾȤ³Ƥɤ˹ԤȻװƤƤ顢ͧä롣ΤDzȤˤ
Τࡢ27.1km(Rw)79.3kg24.33000
³ɤ
liveokubo at 18:26
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Comments(4)
2023ǯ0305
ϰɤŷäTVĴˤʤäΤǡ㤤ؤ롣TVߤƤʤ褦Ƿ빽ߤƤΤ⥳ֳ줿褦15ǯʪʤΤפʤΤ
10kmRw)79.0kg23.0%2500
³ɤ
liveokubo at 22:40
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Comments(8)
2023ǯ0218
㤦ʿĮ
ޤ
ʲž
ϴ˹Ԥä塢㤤˿ĮعԤھβžʤˤӤ٤⤯ʤäΤ
Į39.7km(Rw)78.9ԡ23.4%
³ɤ
liveokubo at 18:42
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Comments(4)
2023ǯ0205
˺ʪ˻
ȡ
ʪåƤ饽ȡ֤ʤ˻عԤäȤ˺Ƥ褦⤦ʤ⤷ʤȻפäȤꤢī黰롣
έ¡89.3km(zullo)78.7ԡ23.9%
³ɤ
liveokubo at 20:23
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Comments(12)
2023ǯ0111
Ǧ
Ͼ˥饹Ĵ˹Ԥϥӥ˹ԤäƤ˸ȤƤޤ֤ä
36.2km(Rw)78.1ԡ23.5%
³ɤ
liveokubo at 17:30
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Comments(2)
2022ǯ1219
饹
ǥ
ץ
Υ饹ɽزѸ饹ʥݥꥫܥ͡ȡʬ餱ǡĮ
ɥ
˹Ԥɽإ饹ʬΤߺäƤä
Į35.7km(Rw)77.7ԡ24.1%
³ɤ
liveokubo at 16:17
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Comments(6)
2022ǯ1022
սΥХ
Ϣ³äΤǺϵٷơzulloθإ䤬äΤǸ褦ȹͤ
5600⡢78.8kg24.1%
³ɤ
liveokubo at 17:01
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Comments(4)
2022ǯ0815
cocoaå
ܥβ
cocoaޥۤƤͤ10%餤餷ϿʪʤΤȯɽ餫Ƥ뤬Ƕȿͤ˶
cocoaå
ʤΤȤäƤ롣ɤ줯餤ԡʼʿˤˤ˶Ƥġ
78.5kg24.1%
³ɤ
liveokubo at 10:12
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Comments(10)
2022ǯ0729
ǹⵤ33Ȥͽäإ˹ԤͤڱäȻפäǤʤämꡢΤǤʤȤ¤äƤ줿
28.9km(Rw)78.4ԡ25.13500
³ɤ
liveokubo at 20:07
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Comments(6)
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