ʡʤۤȤ:2024ǯ02 - livedoor Blogʥ֥

2024ǯ02

2024ǯ0229

ҡ

z0229
ҡ














ޤäƤ٤鱫Τ褦夤夫黰عԤҡ롣ú岽ʪ­ʤΤǥѥ󥱡⿩٤

ࡢ29.0km(Rw)73.0kg21.2%5100/w



³ɤ

liveokubo at 17:35PermalinkComments(4) ʪ | 

2024ǯ0227

ŤͧͤȲ

z0227
ܳ

ιֵϡƲѲǤäǯ٤ϡʩֵߤdzڤߤֵθ塢˵ޤŤͧͤȲ񤦡

ܡ73.0kg21.2%7300/w

³ɤ

liveokubo at 23:02PermalinkComments(0) ٶ | פȤ

2024ǯ0226

β˶ءפ򸫤

z0226
β˶













Τᡢϼž֤᤿˹Ԥä塢ŴƻǶӻĮޤǹԤDzۤä礦ɤ֤ˡβ˶פǤƤǥߡޤ˥Υߥ͡ȤƤäơΤDzä

ӻĮ72.9kg21.1%9600/w

³ɤ

liveokubo at 20:35PermalinkComments(2) Dz | 

2024ǯ0224

ɤ ֤ȡʿ帵

z0224














ĤŷĤŤŪ˺ŪȤǤä帵Ρֻɤ ֤ȡפͧޤꡢ뿩򳫺ṣ̌餬¤ä

帵ࡢ8400⡢72.3ԡ20.3%

³ɤ

liveokubo at 17:58PermalinkComments(2) ʪ | 

2024ǯ0223

IMG_7393

䤿ߤäܤ򤤤äѤڤꤹɤˤʤΤǡ޽֤ۤƤ롣¼ʤʩѤܤɤȡ¾ܤɤˤʤ

ꡢ2000⡢72.9kg21.1%

³ɤ

liveokubo at 15:10PermalinkComments(0)  | ʪ

2024ǯ0221

ʩѡ

img20240221_16425170
֥ʩסȻ

ǯλ˥Х˥󥿡󥬡ɡʤɤʩѤĥǸ˹ԤͽʩפˤĤƽ񤤤Ƥܤɤ

6000⡢73.2kg21.3%

³ɤ

liveokubo at 22:01PermalinkComments(12)  | 

2024ǯ0219

񻰽ꡡ󽽻ܻ֡滳

z0219














ϱä򵷾Τä滳ѲؤΤˤ񻰽꤬롣Ȥˡ򸫤Ƥޤ϶οΩɤʻäΤȤ¸ߤ褦ǡɲҤͿȻǤϽҤ٤Ƥ롣λμˤϸʯ¿餫ͭϼԤʩλ(6Ⱦʹߡˤ˻ƤΤ⤷ʤӥǥ󥹤ϻĤäƤʤ褦

滳Ѳء7300⡢73.4

³ɤ

liveokubo at 20:39PermalinkComments(6)  | 

2024ǯ0218

ΰ٤

z0218
ꥹȶ
ʿܡ












褿ֺФζᤤäΤǿƤߤäͤä礦ĹϢ٤ޤǤäΤǡ褯Ĥΰ½ɤ줿

塢8000⡢72.9ԡ21.1%

³ɤ

liveokubo at 22:05PermalinkComments(6)  | 

2024ǯ0217

Ÿ

z0217
Ÿ
ʻʸߥ塼












ͧͶơŸפ˹ԤäƤ뤤ʿߤöᤵǡʸդɽʤɤǤ褯륤饹ȤƤ

ԡ30.2km(Rw)73.7ԡ21.63000/w

³ɤ

liveokubo at 17:26PermalinkComments(4)  | ʪ

2024ǯ0215

ΰ

IMG_7341














īΤ٤ɤŷ˶᤺ۤʤä⤯22餤ˤʤäǤ12mǤϡž¤ȤϤʤ

22.7km(Rw)73.2kg21.3%3000

³ɤ

liveokubo at 20:17PermalinkComments(2)  | 

2024ǯ0214

ʤͼ

z0214














ˤ䤫ȤääΤǡϵӤ٤Ǹ楤󥷥ͥޤ˱Dz򸫤ˤä塢ǥҡ롣

桢23.9km(Rw)73.3ԡ21.3%3000/w



³ɤ

liveokubo at 19:36PermalinkComments(0) Dz | 

2024ǯ0213

Ȥظ

z0213
纬ϥС













ä⾯ȤȹͤơȻܻؤμ¤ΤۤȤǵٷƤӤ򿩤٤ȤľĤƤ쥹ȥʤΤǡڤ̣

ȡ93.7km(zullo)73.3ԡ21.3%

³ɤ

liveokubo at 21:04PermalinkComments(4) ž | 

2024ǯ0212

Ǿ򿩤٤

P2120441
νи













ѻäΤǡ٤˹ԤäĤǤӤ˾Ƥ򿩤٤롣ΤĤʸΤ⤯ĤƤޤäޤ򺣤θ;夲ΤǡʤΤ⤷ʤ

11000⡢73.2kg21.3%

³ɤ

liveokubo at 20:19PermalinkComments(4)  | ʪ

2024ǯ0211

Ļѻ

IMG_7303
ĻѻˤĻѻ

ȤŷäΤǡǻ򤹤롣Ļѻˤ̤ȡ˾󥫥˾ͤ¿롣򸫤ĻѻδΩäƤ

9000⡢72.9kg21.1%

³ɤ

liveokubo at 23:00PermalinkComments(2)  | 

2024ǯ0210

Dz̡֥ǥ塦Х꡼

img20240210_17390944
̡֥ǥ塦Х꡼

ˤ䤫ǡŷɤäФ򤹤뵤ʬˤϤʤʤäDZDz򸫤ˤ륤15ΰääˤ¤ϡ륤15ȤХݥѥɡ׿ͤȻפäƤߤƤ㤦ݥѥɡ׿ͤ˴ʤäƤä

¡24.5km(Rw)73.0ԡ21.5%

³ɤ

liveokubo at 20:01PermalinkComments(2) Dz | 

2024ǯ0209

αƤ

z0209
αƤ













ͽꤷ̤ꡢž֤ǻعԤϫƯʡ㥻󥿡οƲǡФαƤ򿩤٤ѤϺǹǤ

24.5km(Rw)73.3ԡ21.4%4000

³ɤ

liveokubo at 18:30PermalinkComments(4) ʪ | ž

2024ǯ0208

z0208














ϡѻä˹ԤӤ򿩤٤塢ȤäΤǻޤ­ФĬդ⤷ο夬Ǥ

30.2km(Rw)73.6ԡ21.66000

³ɤ

liveokubo at 18:03PermalinkComments(2)  | 

2024ǯ0207

έعԤ

z0207

ʶĮ












ȤƤɤŷä㴳äΤǡפ֤έܻؤϻĤäƤˤϤʤʤϩ㤬ݤΤǡԳϤƻϩʤ褦ˤ

76.1km(zullo)73.6ԡ21.6%

³ɤ

liveokubo at 19:15PermalinkComments(8) ʪ | ž

2024ǯ0206

ϻ̪

53572293
ϻ̪ζ

īäcmʾѤä褦䤬ФˤϻߤߤƤƻϩϡˤդƤϳ̡ɴ򤿤ǼȤ˽Ф롣

Ļ8000⡢73.9kg21.7%

³ɤ

liveokubo at 20:21PermalinkComments(0)  | ٶ

2024ǯ0205

ԲΥꥹץࡦ٥

F76zIztaIAAAHwx
ԲΥꥹ
ࡦ٥












ϸ夫㡣फǨƵäƤܳŪ㤬ߤФΤǡǥޥץ饤Ѥʤ顢ȺȤ򤳤ʤǸ򤹤1975ǯκʤФƤΤǡߤФνλҤ31ФˤΥɥࡼӡ

73.7kg21.6%6800

³ɤ

liveokubo at 23:15PermalinkComments(2) Dz | פȤ

2024ǯ0203

Ⱥۼ̱ءץ󡦥㡼

IMG_7228
ǥˡ
ɽ












ܤϡ˽ƮθȤǤ른󡦥㡼פ񤭡ܸǤ2010ǯ˽Ǥ줿ϥӥޡʥߥޡˤ˴̿򴱤ΰ1993ǯ˽񤫤졢ѸǤȥӥ޸ǤǤ줿åȤϥӥޤǤäԤǤ륷㡼ΤϥӥޤΤȤܺ٤ΤʤäΤǡͭ̾Ȥ鷺Ȥƽ񤫤줿Τ˹ꡢƤ롣ΥХ֥ʤΤ

ȬȨ23.1km(Rw)73.5kg21.5%2300

³ɤ

liveokubo at 22:07PermalinkComments(2)  | ʪ

2024ǯ0202

ȤƤ⴨ä

z0202
ȡ













ϤȤƤ⴨äϣۤɤȼ夫äΤǡʤεˡΤޤ޹عԤȡ֤Ǿޤ侮ڤdz䤷ȤƤ⴨ȤȤ뤳ȤϤǤʤʤȤäƤǹⵤ5ä

桢24.2km(Rw)73.3ԡ21.3%5400


³ɤ

liveokubo at 17:25PermalinkComments(4)  | 

2024ǯ0201

Υǥˡ

z0202
Υǥˡ

⻶ǥǥˡ˴ä¼ռܤ³ɤࡣ1ȾŹΤȤƤŤӤ⽼¤Ƥ롣뤳ˤä

25.2km(Rw)74.2ԡ21.7%3000

³ɤ

liveokubo at 19:58PermalinkComments(2)  |