ʡʤۤȤ:2023ǯ04 - livedoor Blogʥ֥

2023ǯ04

2023ǯ0430

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αιߤäˡɤ˽и١ͧͤȴڹιԤ褦ȤȤˤʤäĥǤ٤Υɥޤͭ̾ʾ㤤μꤿδѷब¿褦ȤƤäڹ˹ԤΤʤ顢ΩʪۤϤä긫ƤߤڹʩѤˤⶽ̣롣

78.2kg25.4

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liveokubo at 16:03PermalinkComments(8) פȤ | 

2023ǯ0429

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ϡᤤƤڵޤعԤǹԤäơ˽ͧͤȡ֤ɤzפӤ򿩤٤롣˿ᤫëŤƻä

ڵ麴ҡ56.7km(zullo)78.2kg25.3%

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liveokubo at 19:48PermalinkComments(2) ž | ʪ

2023ǯ0427

ޤʤ߳ƻι԰ơ5

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5ͧͤȡ֤ޤʤ߳ƻפͽǤ롣ιԥץ򵭺ܤƤʼ̿2015ǯ415ΤΡ


ء35.7km(Rw)78.9kg25.1%2500

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liveokubo at 07:01PermalinkComments(12) ž | 

2023ǯ0425

ΤDzڲ

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ޤǾ㤫äΤʲФˤϺŬǤä⹻ͧͤΤˤƤơߥ˥С٥塼»ܡͤʤΤ2꾮֤νޤ

桢26.8km(Rw)78.2kg25.8%5000

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liveokubo at 19:57PermalinkComments(0)  | 

2023ǯ0423

ΤBBQѡƥ

z0423
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ϡΤͧ8̾ޤꡢBBQѡƥԤΥԡȯƤǻ˹Ԥäʼ򤷤īΤϾȩä乥ʲ¤ˤʤꡢžϺνޤäΤǥΥ󥢥륳ӡäۤ줤ʬˤʤ롣

Τࡢ24.1km(Rw)79.0kg13.84500

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liveokubo at 19:59PermalinkComments(10)  | 

2023ǯ0422

ᶶǰ

z0421
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ϡ⹻ͧͤᶶǰƯƤ⤤Τ19˽硣ᶶξŹαˤ륢Ʋ˹Ԥ

79.0ԡ13000⡡4/20)


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liveokubo at 07:15PermalinkComments(8) ʪ | 

2023ǯ0420

延

z0420
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ͧͤعԤλ򶵤˹ԤgrungeعԥХå١ǼϷˡγǻ⤷

ض11000⡢78.8kg

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liveokubo at 21:39PermalinkComments(4) ž | 

2023ǯ0419

ˡδ̴¤ǵѲҤ

z0419
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̴¤ʩѲҴϣ11518äǡ˰ĤǤ˵ѲҤߤ褿夬ˡδˤϡιԤγ󤤤

ˡδ9000⡢78.5ԡ24.1%

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liveokubo at 23:10PermalinkComments(4)  | 

2023ǯ0418

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z0416
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zullo鶵ƤäΤǶBSΩȤϤޤäȤǸŵŪʤΤϵवμϲǤ뤬Τۤ˳ڽȤŴιȤꡢޤפĤĤ⡢ޤʤΤؤ򤯤廊ƤΩϼž֤ǼǤΤɤΤäؤζعԤäƤߤ

ء50.2km(Rw)77.9ԡ24.9%


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liveokubo at 18:03PermalinkComments(6) ž | ʪ

2023ǯ0416

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ɤŷäΤǡέӤ򿩤٤˹ԤĤǤˡ轵˵Τǡڻ㤪ȶˤˤ֤פعԤϩϤۤȤɱǡĤ롣ݤä


̳90.7km(zullo)78.0kg24.0%

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liveokubo at 19:26PermalinkComments(8) ž | ʪ

2023ǯ0415

ͷӤǼ

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ʤΤǡɤˤФʤ3ˤʤäƤͷӤΤǡΤϤΤإڥǤܤɤǤȤʤƤ롣

78.5kg24.9%

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liveokubo at 10:26PermalinkComments(4) Dz | 

2023ǯ0413

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P4120596

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81ФΥǥ򸫤ƤȤƤ⸵ǡֲΤ³ƤΤäƤʤϤۤȤɤʤäȤΤäƤƤ⡢Ĥ⸶ʤȤϰäդ򤹤Τǡ¤Ϥ狼ʤ

11.6km(4/12)78.7kg23.7%

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liveokubo at 09:29PermalinkComments(2)  | פȤ

2023ǯ0412

Ļ躽

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ܡ4/11(СˡˤĻ躽֤ء֤Ϸ빽⤤Τǡ줿ХǤϤäȵ̲򤷤Ƥ

Ļ躽֡ߡ5600

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liveokubo at 12:30PermalinkComments(6)  | å

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ܡʣ/10ʷ)ϽбҤعԤī줿ΤȤϤ롣ͭϤʹ²ǤȤפ롣

бҡ11500

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liveokubo at 10:37PermalinkComments(6)  | ʪ

2023ǯ0411

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49ˤ黳­ΩѴۡбҡĻ躽֡ˤߤȿͤȲäƤĥDzäΤư֤žǤʤˤȤäơΥ줿ѸϤˤϥĥХDzΤڤǤǽϡ­ΩѴۤ˹Ԥ¤ޤ롣


4/9­ΩѴۡ¤11300

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liveokubo at 22:58PermalinkComments(4)  | 

2023ǯ0408

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夫鱫ߤȤΤǡʲФϤơäƻ˹ԤĬ򤹤ͤ⤤뤬ޤʤСɥå㡼Ωġ

30.2km(Rw)78.8ԡ24.13500

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liveokubo at 15:56PermalinkComments(4)  | 

2023ǯ0406

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ΰäȤѻǸȤˤ夫鼫žֲޤ⤤ƤäХRiteWay)äƤĤǤ˳׳ޤǻ˹ԤȤˤޤ줢᤿

15.2km(Rw)79.0ԡ25.1%3700

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liveokubo at 20:19PermalinkComments(2)  | ž

2023ǯ0404

ĻβפعԤ

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ϡȿĤˤĻεΥꥢ륷åפ˽иꤷɤDZ礹ȡĻβ龮ҤäƤΤ³Υ褿򸫤ƤȡȿĤˤꥢ륷åפعԤʤä

ȿġ73.1km(zullo)78.3ԡ23.1%

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liveokubo at 22:19PermalinkComments(9) å | ž

2023ǯ0403

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פΩäơ彽Τͤ롣ǡɤǤäΤDzĴ줿ճ˼ͭƻϩ2̵ˤʤäƤ

εܡ85.9km(zullo)79.0ԡ24.2%

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liveokubo at 20:06PermalinkComments(8) ž | 

2023ǯ0402

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zulloνäȤΤǡžֲ&Хˤؼ˹Ԥ˥ХRiteway)˽Фzulloξ꿴ϤΤ˼ն롣

׳ࡢ35.2km(zullo)79.6ԡ25.1%


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liveokubo at 19:59PermalinkComments(2)  | ž

2023ǯ0401

ͧŤֲ

z0401
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ϡΩ첣˿ҤθߤǡǶ˴ʤäͧ̾Ťֲ򳫺Ťϻ̾ͧͤĤޤꡢ줾λפФ롣

ܳ15000⡢78.8kg25.3%

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liveokubo at 23:08PermalinkComments(8) ʪ | פȤ