ʡʤۤȤ:2023ǯ03 - livedoor Blogʥ֥

2023ǯ03

2023ǯ0331

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Ȥŷäȵ򱿤ǤƤ롣帵ޤǻ˹Ԥϩ˲ƲŬä

帵ࡢ42.5km(Rw)78.8ԡ25.3%

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liveokubo at 18:24PermalinkComments(6) פȤ | ʪ

2023ǯ0329

ˤƲָα

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ͧͤΤ˾Ԥκβǡե롼ȱդϪƤ餦β֤Ӥ餬񤤡̴ϡ

桢21.7km(Rw)78.8ԡ25.2%7700

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liveokubo at 18:48PermalinkComments(8)  | ʪ

2023ǯ0327

դκʪ

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ޤǤαǻäȻפäָκϤޤޤ֤Ȥ⤦뤳ȤǤΤ

桢75.1km(zullo)78.0kg26.1%.

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liveokubo at 19:52PermalinkComments(8) ž | 

2023ǯ0324

κ3/24)

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κϺ餭ϤƤΤˡ餺äȱͤȤΤ뤦ϱߤʤ褦ʤΤκ򸫤Ʋä

⡢41.5km(Rw)79.2kg24.1%

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liveokubo at 18:26PermalinkComments(6) ž | ʪ

2023ǯ0323

θФ龮ĸ

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ܤϻǰʤ鱫äθФθʤ򾯤⤭ХǾĸޤǤƻԤʹѸҤǤȤƤ⺮ǤȢܤǹߤƤäդ뾮ĸĮλϡϤɤäʹѸҤˤϡѤ줿ĸΤޤܤ⸫ƤۤΤ

115003/22)

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liveokubo at 23:46PermalinkComments(0)  | פȤ

ƽȶ𥱳

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ƽƱǹԤäƤ̾ϡΤι̾ǡְƦסֽٲϡסֱ󹾡סֹסֿǻסϡס¢ס־סֲסְ˼פνι񤬤鸫ϤȤͳ褹롣ȤƤɤŷʤΤǡĤǤ˶𥱳٤ˤФä

78.9ԡ25.4%110003/22)


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liveokubo at 20:28PermalinkComments(6)  | 

2023ǯ0320

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Ӥǡɤˤ᤿餷ž֤ˤϾ롣īαĶȳϻ֤ԤäơĤ̤äƤʰ屡ä򤷤

⡢15.0km(Rw)78.8kg24.03400

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liveokubo at 19:51PermalinkComments(12)  | ž

2023ǯ0319

ΤϾᤤ

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⤦ɸڤˤϲ֤ĤȤΤǡκ򸫤˹Ԥäϡޤʬ餭ȤȤ夫Ȥʤä

桢24.5km(Rw)79.0ԡ24.8%3000

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liveokubo at 18:34PermalinkComments(6)  | 

2023ǯ0316

Фˡδ

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ϡФξƤθŤοͤ˲ä塢Ϥäˤʤä軲ɤ롣ΥХƳƤä˥ޥޥȤĤƤʤ

СްƲ26km(ޥޥˡ7300⡢79.6kg


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liveokubo at 22:43PermalinkComments(6)  | ž

Υ㥺С

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ϡzulloĤʤͧͤͷ褿ǷѴۤܲŸߤƤ顢ƤƤ⤤ƵޤǹԤ

17800⡢78.9kgʣ/15)

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liveokubo at 20:25PermalinkComments(4)  | 

2023ǯ0314

ȥߥƱ

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ϸ夫ߥƱ񤬤ΤǡۥƥΥޥޥڤƼ²פ򸫤˹Ԥä褿ˤϴù򤷤ƤΤǡǤΤǧä

14km(ޥޥˡ78.8kg4500

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liveokubo at 20:18PermalinkComments(8)  | 

2023ǯ0313

ԤĮ⤯

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줬ä6ܤФ롣īԤϱǴϤλݤ˱Ƥ롣ë˹Ԥ軲ꡣ

12000⡢79.6kg

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liveokubo at 19:53PermalinkComments(0)  | ʪ

2023ǯ0312

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ȿͤȵԤ褿夤Ƥ̹ưǡϵդΤ򻶺롣ŪϤϸŤʩΤѲؤϥХʤ⤯ʤäȾƥƥ⤯

2200017kmˎ78.6ԡ24.0%



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liveokubo at 21:15PermalinkComments(10)  | 

2023ǯ0311

ؤθåפ˹Ԥä

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ؤȥߥ˥ʪۤζťåפ򸫳ؤƤͧͤλľλʥ󥷥ˤˤޤĤä򤵤졢Ȼμ±⤢äߥ塼ɤΤ褦˻̱ҲΩ뤫ȤᥤơޤΤ褦ǡĤλ㤬𤵤줿ʤȤäƤѸʤΤȾʬ狼ʤä

ٲ׳ࡢ45.3km(Rw)78.4kg25.43000

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liveokubo at 20:40PermalinkComments(2) ٶ | ž

2023ǯ0310

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20ȤǤä׳ܤä򤷤褦ȻפΥޥäƸ˸

׳ࡢ21.0km(Rw)78.5ԡ26.83000

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liveokubo at 19:35PermalinkComments(6)  | ž

2023ǯ0309

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dadashinȲäȤˡ٥ѥ˥ν򤷤ƤʹλäƤ뼫žѤ10ǯʾ˹ΤڤƤޤޤȤ롣åץ»ƤΤǡޤϥ٥ˤäƤȤˤ

ܶ41.8kmRwˡ79.6ԡ25.32000

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liveokubo at 18:47PermalinkComments(2) ž | 

2023ǯ0308

ͧͤ򾷤

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Ȥɤŷ˻̤ͧͤ򾷤ؤ֤˰ܤΥХǻޤƤ줿

24.7km(Rw)79.4ԡ24.1%5400

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liveokubo at 18:04PermalinkComments(8)  | 

2023ǯ0307

󥳥

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18ʾȤ³Ƥɤ˹ԤȻװƤƤ顢ͧä롣ΤDz񤦤Ȥˤ

Τࡢ27.1km(Rw)79.3kg24.33000


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liveokubo at 18:26PermalinkComments(4) å | 

2023ǯ0305

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ϰɤŷäTVĴˤʤäΤǡ㤤ؤ롣TVߤƤʤ褦Ƿ빽ߤƤΤ⥳󤫤ֳ줿褦15ǯʪʤΤפʤΤ

10kmRw)79.0kg23.0%2500

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liveokubo at 22:40PermalinkComments(8) å | ʪ

2023ǯ0304

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ˡʹã꤫饳󥵡ȤηäϻƱǯǺǯŴȤä˺ޤİƤ櫓ǤϤʤϥȡ򲻳ȤİơɤʤȻפäƤ

10.5km(Rw)3000⡢78.6kg24.6%

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liveokubo at 22:57PermalinkComments(4)  | פȤ

2023ǯ0303

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夯ɤŷǹⵤ12乥Υ¡Į˿ǤۻҲޤäƤǡŹǶ򿩤٤롣

Į84.9km(zullo)78.7ԡ25.2%2000

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liveokubo at 20:34PermalinkComments(6) ʪ | ž

2023ǯ0302

ܿϿ

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̡ήԤܤ޽ۤͽ󤹤ȣ˼긵Τ̤ǤܤϹȤƤζǺ褯狼롢ȻפɤнʬʤΤǡȤ©ҤäƤȻפ


8400⡢78.4kg24.4%

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liveokubo at 21:32PermalinkComments(0)  | פȤ

2023ǯ0301

֥顼

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֥󥤥֥ǸĤ顼򿩤٤פΤ˹ԤͧͶäƤ줿Ǥä

桢32.0km(Rw)78.2ԡ25.2%3000

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liveokubo at 18:22PermalinkComments(2)  |