ʡʤۤȤ:2023ǯ03 - livedoor Blogʥ֥
ʡʤۤȤ
칾٤ʤ濴˼̿ܤޤ˼ž֤ǰư˻ޤʼ̿åȳǤޤ
2023ǯ03
2023ǯ0331
ŷ
ŷ
ʤڡ
ȤŷäȵǤƤ롣帵ޤǻ˹Ԥϩ˲ƲŬä
帵ࡢ42.5km(Rw)78.8ԡ25.3%
³ɤ
liveokubo at 18:24
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Comments(6)
פȤ
|
ʪ
2023ǯ0329
ˤƲָα
Τ
ָ
ͧͤ
Τ
˾Ԥκβǡե롼ȱդϪƤ餦β֤Ӥ餬̴ϡ
桢21.7km(Rw)78.8ԡ25.2%7700
³ɤ
liveokubo at 18:48
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Comments(8)
|
ʪ
2023ǯ0327
դκʪ
Ͱá
ޤǤαǻäȻפäָκϤޤޤ֤Ȥ⤦뤳ȤǤΤ
桢75.1km(zullo)78.0kg26.1%.
³ɤ
liveokubo at 19:52
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Comments(8)
ž
|
2023ǯ0324
κ3/24)
β֤Ӥ
κϺ餭ϤƤΤˡ餺äȱͤȤΤ뤦ϱߤʤ褦ʤΤκƲä
⡢41.5km(Rw)79.2kg24.1%
³ɤ
liveokubo at 18:26
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Comments(6)
ž
|
ʪ
2023ǯ0323
θФ龮ĸ
ĸ
ܤϻǰʤ鱫äθФθʤ⤭ХǾĸޤǤƻԤʹѸҤǤȤƤ⺮ǤȢܤǹߤƤäդ뾮ĸĮλϡϤɤäʹѸҤˤϡѤ줿ĸΤޤܤ⸫ƤۤΤ
115003/22)
³ɤ
liveokubo at 23:46
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Comments(0)
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פȤ
ƽȶ𥱳
ƽ
ƽƱǹԤäƤ̾ϡΤι̾ǡְƦסֽٲϡסֱסֹסֿǻסϡס¢ס־סֲסְ˼פνι鸫ϤȤͳ褹롣ȤƤɤŷʤΤǡĤǤ˶𥱳٤ˤФä
78.9ԡ25.4%110003/22)
³ɤ
liveokubo at 20:28
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Comments(6)
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2023ǯ0320
ˤ
Ȭ
Ӥǡɤˤ餷ž֤ˤϾ롣īαĶȳϻ֤ԤäơĤ̤äƤʰ屡ä
⡢15.0km(Rw)78.8kg24.03400
³ɤ
liveokubo at 19:51
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Comments(12)
|
ž
2023ǯ0319
ΤϾᤤ
ƤФ
Υӡ
⤦ɸڤˤϲ֤ĤȤΤǡκ˹Ԥäϡޤʬ餭ȤȤ夫Ȥʤä
桢24.5km(Rw)79.0ԡ24.8%3000
³ɤ
liveokubo at 18:34
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Comments(6)
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2023ǯ0316
Фˡδ
оƤŹ
ϡФξƤθŤοͤ˲ä塢Ϥäˤʤä軲ɤ롣ΥХƳƤä˥ޥޥȤĤƤʤ
СްƲ26km(ޥޥˡ7300⡢79.6kg
³ɤ
liveokubo at 22:43
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Comments(6)
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ž
Υ㥺С
ǷΥ˥
ϡzulloĤʤͧͤͷ褿ǷѴۤܲŸߤƤ顢ƤƤ⤤ƵޤǹԤ
17800⡢78.9kgʣ/15)
³ɤ
liveokubo at 20:25
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Comments(4)
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2023ǯ0314
ȥߥƱ
ϸ夫ߥƱΤǡۥƥΥޥޥڤƼ²פ˹Ԥä褿ˤϴùƤΤǡǤΤǧä
14km(ޥޥˡ78.8kg4500
³ɤ
liveokubo at 20:18
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Comments(8)
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2023ǯ0313
ԤĮ⤯
ԥ
줬ä6ܤФ롣īԤϱǴϤλݤ˱Ƥ롣ë˹Ԥ軲ꡣ
12000⡢79.6kg
³ɤ
liveokubo at 19:53
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Comments(0)
|
ʪ
2023ǯ0312
ȿͤȵԤ褿夤Ƥ̹ưǡϵդΤ롣ŪϤϸŤʩΤѲؤϥХʤ⤯ʤäȾƥƥ⤯
2200017kmˎ78.6ԡ24.0%
³ɤ
liveokubo at 21:15
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Comments(10)
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2023ǯ0311
ؤθåפ˹Ԥä
夹˶̤
äʻ
ؤȥߥ˥ʪۤζťåפؤƤͧͤλľλʥˤˤޤĤä졢Ȼμ±⤢äߥ塼ɤΤ褦˻̱ҲΩ뤫ȤᥤơޤΤ褦ǡĤλ㤬𤵤줿ʤȤäƤѸʤΤȾʬ狼ʤä
ٲ׳ࡢ45.3km(Rw)78.4kg25.43000
³ɤ
liveokubo at 20:40
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Comments(2)
ٶ
|
ž
2023ǯ0310
׳
׳
20ȤǤä׳ܤä褦ȻפΥޥäƸ˸
׳ࡢ21.0km(Rw)78.5ԡ26.83000
³ɤ
liveokubo at 19:35
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Comments(6)
|
ž
2023ǯ0309
٥ν
åץ
dadashinȲäȤˡ٥ѥ˥νƤʹλäƤ뼫žѤ10ǯʾ˹ΤڤƤޤޤȤ롣åץ»ƤΤǡޤϥ٥ˤäƤȤˤ
ܶ41.8kmRwˡ79.6ԡ25.32000
³ɤ
liveokubo at 18:47
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Comments(2)
ž
|
2023ǯ0308
ͧͤ
Ȥɤŷ˻̤ͧͤؤ֤˰ܤΥХǻޤƤ줿
24.7km(Rw)79.4ԡ24.1%5400
³ɤ
liveokubo at 18:04
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Comments(8)
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2023ǯ0307
MSR
18ʾȤ³Ƥɤ˹ԤȻװƤƤ顢ͧä롣ΤDzȤˤ
Τࡢ27.1km(Rw)79.3kg24.33000
³ɤ
liveokubo at 18:26
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Comments(4)
å
|
2023ǯ0305
ϰɤŷäTVĴˤʤäΤǡ㤤ؤ롣TVߤƤʤ褦Ƿ빽ߤƤΤ⥳ֳ줿褦15ǯʪʤΤפʤΤ
10kmRw)79.0kg23.0%2500
³ɤ
liveokubo at 22:40
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Comments(8)
å
|
ʪ
2023ǯ0304
쥳
ˡʹã꤫饳ȤηäϻƱǯǺǯŴȤä˺ޤİƤ櫓ǤϤʤϥȡȤİơɤʤȻפäƤ
10.5km(Rw)3000⡢78.6kg24.6%
³ɤ
liveokubo at 22:57
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Comments(4)
|
פȤ
2023ǯ0303
ĮΡ֤
OKASHISAN
夯ɤŷǹⵤ12乥Υ¡Į˿ǤۻҲޤäƤǡŹǶ٤롣
Į84.9km(zullo)78.7ԡ25.2%2000
³ɤ
liveokubo at 20:34
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Comments(6)
ʪ
|
ž
2023ǯ0302
ܿϿ
̡ήԤܤۤͽȣ˼긵Τ̤ǤܤϹȤƤζǺ褯狼롢ȻפɤнʬʤΤǡȤ©ҤäƤȻפ
8400⡢78.4kg24.4%
³ɤ
liveokubo at 21:32
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Comments(0)
|
פȤ
2023ǯ0301
֥顼
顼
֥֥ǸĤ顼٤פΤ˹ԤͧͶäƤ줿Ǥä
桢32.0km(Rw)78.2ԡ25.2%3000
³ɤ
liveokubo at 18:22
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Comments(2)
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