ʡʤۤȤ:2022ǯ09 - livedoor Blogʥ֥

2022ǯ09

2022ǯ0930

ǵפ֤Υ

z0930
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뤤Ȥͽۤäפ֤˻ǥפ򹭤ĤǤ˺ϤơʲФǿӡ

30.2km(Rw)77.6ԡ24.43700


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liveokubo at 17:50PermalinkComments(2)  | ʪ

2022ǯ0928

˥ȥۥ

z0928
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餷ŷäӤ򤤤䤹ˡޤǻ˽Ф롣Υۥ˥˥򤿤äפ줿

桢40.2kmRw)78.3ԡ24.3%

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liveokubo at 18:47PermalinkComments(2)  | ʪ

2022ǯ0927

ѥե꡼

z0926
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9/26(˴ۻεϡ̤ʤäΦƻ̤äư˼˽Фפ֤˽ŹӤ򿩤٤Ƥ顢ѥե꡼˾롣

ۻ56.1km(zullo)(9/26)

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liveokubo at 09:20PermalinkComments(6) ž | 

2022ǯ0926

ۻ

z0925














9/25عԤǷŤޤǹԤۻܻؤƻ򤷤ΤǡȤƤ줿ϰˤƿʵǤۤΰհ

ۻ88.2km(zullo)78.2ԡ25.7%

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liveokubo at 22:34PermalinkComments(4) ž | ʪ

2022ǯ0924

Ͱ̵޴Ѳ

you1

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ԤͰϡʡˤ롣ʡˤϤ褯Ԥäɤ⡢ˤͰˤϹԤäȤʤˤѲ󤬤ä뤬̵޴ѲȸƤФƤ롣פλʩ񤫤äƤ줿ǯܤ񤫤鿷ʩʸ͢Ƥ褦

78.0kg24.7%6000

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Էݽ
liveokubo at 12:13PermalinkComments(4) ٶ | 

2022ǯ0923

ͭζ

z0923
ŷ
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ŷäդ줿ͭζŷ򿩤٤˹Ԥ̣Τȿ帵˹ԤäΤߤäƤ

ͭ帵41.2km(Rwˡ78.4ԡ24.4%

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liveokubo at 17:59PermalinkComments(4) ʪ | ž

2022ǯ0922

˱ߤäƤ

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ϥߥĻ













ͽǤϸϱߤȤΤȤäŷͽǤ汫ߤʤȤʤäƤΤǻ˽ȯ

׳ࡢ26.9km(Rw)78.8kg25.3%

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liveokubo at 18:40PermalinkComments(4)  | ž

2022ǯ0921

㥤ޥå

z0921
㥤ޥå
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³ʤΤǡ֤äƹعԤʿˤäƥ㥤ޥåȤˤ줿褦ǿ٤ʬˤϽʬ̣

桢43.1km(Rw)78.4ԡ23.4%8000

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liveokubo at 18:10PermalinkComments(6)  | ʪ

2022ǯ0917

饤աסë

IMG_2018

޽ۤܤֵ֤ê¤٤Ƥäܤ˼äơ򤽤ʤΤǼڤꤿNHKȤǡno art ,no lifeפȤΤ뤬̾Υѥ꤫Ȼפä

78.4kg23.1%7900

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liveokubo at 21:10PermalinkComments(6)  | פȤ

2022ǯ0916

ۻְ

z0915
ۻְ













915ӤۻޤäûΥΤƤΤɤ3ǯ֤˴ۻΡְפˬ䡣80ФΤͤƯƤ줿

ۻ56.4km(zullo)78.5ԡ23.0%(9/15)

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liveokubo at 10:02PermalinkComments(6) ž | ʪ

2022ǯ0915

ӤΤȤι

z0914
Ȥι












Ͻ뤫äΤ˼ؽФޤꤿȻפäƤӤΡ֤Ȥιۡפܻؤ

ӡ88.2km(zullo)77.8ԡ24.7%(9/14)

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liveokubo at 20:25PermalinkComments(8) ž | 

2022ǯ0913

ޤ䶾˥ե줿

z0913
ͼε칾














ϡζ˥ե줿ΤǡͧҲ𤵤줿̣ͭؤȸͽƤޤȯ碌

帵ࡢ40.2km(Rw)77.3kg24.9%3500

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liveokubo at 20:21PermalinkComments(2) ʪ | 

2022ǯ0912

ζڤ

z0912
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ζܻؤä夤ˤڤǥëλ򸫤ˤ⤦᤯ȯФ褫ä򿩤٤ʤäǤʤȤƤƻαؤٻߡ

Ҥθ80.1km(zullo)76.8ԡ23.5%


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liveokubo at 19:39PermalinkComments(2) ʪ | ž

2022ǯ0911

ֹᷯ׾嶶

IMG_1960

ܤʤΤǡӤǥ󥰤ƤѤɤ嶶ܤϡե󥿥ɡѤξä


׳ࡢ20.5km(Rw)5000⡢78.0kg25.7%

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liveokubo at 23:55PermalinkComments(2)  | 

2022ǯ0910

Ƥɤ

z0910

Ƥɤ












ȤƤ⽩餷ŷˤʤäƤ10˽ȯΤ˸ʤΤǸ29ˤ⤫餺ä롣פ֤˷ڤӤ»ܡ

Τࡢ34.1kmRwˡ78.1ԡ24.6%

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liveokubo at 19:29PermalinkComments(2)  | 

2022ǯ0908

Pizzeria Due Lampioni

IMG_1894
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Due Lampioni











ŷԽʤΤǡ11餤龯˽ФɱϤޤߤʤä

34.7km(Rw)78.3ԡ24.06300

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liveokubo at 18:37PermalinkComments(6)  | ʪ

2022ǯ0907

ʡƲԶ氺Ѳ

Զ
Զ氺Ѳ
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Զ氺ѲΤƲ񻰽ѲֻǤ롣񻰽ѲԤˤϡȬֻĹë뤳ȤˤʤΤĹëɤ϶ᤤ

6400⡢78.3kg24.3%

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񻰽
Էݽ
liveokubo at 16:52PermalinkComments(2) ٶ | 

2022ǯ0906

ߥå

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39ǯܤΥޥ󥷥˽ǤΤܤ絬ϲäϡȤΥåѤ褦Ȥäˤʤä̱δ˾¿ä褦

4800⡢78.1kg24.9%

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liveokubo at 22:31PermalinkComments(6)  | ʪ

2022ǯ0904

ͱԵڡʲ᤮ϤʤڤФ뤬Ȥ

z0904
Ч
帵












Ͼ뤤īդäʤäƤͧɾƤΥЧ򿩤٤ʤäΤǡ11˽ȯRitewayϥ򴹤Τ˼žֲ¤Τǡzulloǽư

帵ࡢ45.9km(zullo)78.3kg25.1%

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liveokubo at 21:30PermalinkComments(6) ʪ | 

2022ǯ0903

ϸ˭夬Ф

z0903
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ͧǤ碌򤹤뤿˹аǽ硣ʢʤDZ¤ɤ˹ԤäޤäƤƲŬäΤ夫ƽ뤫ä˻˭ꡣӤϥ졼

30.6km(Rw)78.5ԡ24.1%


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liveokubo at 16:04PermalinkComments(2)  | ʪ

2022ǯ0901

ɥ٥饹ʻ

IMG_1811














֤Ͻ뤤Τ˼θǤTV򸫤ꡣë30ۡǵžˤ17餤޽ۤ˹ԤĤǤ˻򤷤뱫˹ߤ줿

12.0km(Rw)78.4kg24.0%6400

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liveokubo at 20:28PermalinkComments(6)  |