ʡʤۤȤ:2022ǯ04 - livedoor Blogʥ֥

2022ǯ04

2022ǯ0430

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z0430

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ɤŷϱȤΤǡ뤷ʤХХ򤷤ơzulloϤ롣¼θήޤǹԤȻפä


ࡢ70.2km(zullo)77.8kg23.1%

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liveokubo at 18:33PermalinkComments(4) ž | פȤ

2022ǯ0428

Τ˵ͧˬͤƤ

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ꡢᤴ䤹ۥåȥɥ᡼ΤˡΤ˹Ԥϡʤ餸夦˾

桢23.9km(Rw)78.3kg23.4%5300

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liveokubo at 18:54PermalinkComments(0)  | 

2022ǯ0427

CODA ΤפѤ

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פ֤˱Dz򸫤ƤǥߡޤκʾޤͤäCODA Τפ̯ŵΥ󥷥ͥޤǣǤȤΤǡưΤ⤤ƹԤ⡼Ƕ򿩤٤˴ѤȲǡۤäȤDzä
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11000⡢79.0kg24.3%

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liveokubo at 19:37PermalinkComments(2) Dz | 

2022ǯ0426

׾ǸƤ

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ͧ褯äƤĩ路̱׾콵ͽ󤷤ΤߤʤɥɥƤŪ˷Ƥ

桢4/25:14.4km(Rw)8000
4/26:13.0kmRwˡ6000⡢78.9kg22.3%


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liveokubo at 19:09PermalinkComments(4)  | ʪ

2022ǯ0424

ߤΤ˹Ԥ

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ǯ³ơοͤΤˤ䣼򤹤롣ǯϡΤä䣤䥳ߤŷפȤդ̣Ǥ롣äꤷ֤ή줿

ߡkmRw)7000⡢78.4kg23.4%(4/23)

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liveokubo at 01:00PermalinkComments(8)  | 

2022ǯ0422

ɥ꡼󤬸ǥ̱

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ѤITäˤ륪ɥ꡼ȤΥ󥿥ӥ塼ޤȤ᤿ΤǤ롣¿ŪʤȤΤ⤷ʤѤθư˴ؤITƳ餷̤򻺤Ǥ롣

78.6kg24.0%

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liveokubo at 12:20PermalinkComments(12)  | פȤ

2022ǯ0421

ȥܡ

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ϼ¤ͧȥǥפͽä夫ŷͽäΤߡɥХǹԤͽäΤǡĤΤϹʤäˤʤΤǡƱǡΤ˹ԤȤˤ

Τࡢ25.7km(Rw)78.3kg24.9%4000

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liveokubo at 18:44PermalinkComments(2) å | 

2022ǯ0419

G׸󡦥֥ޡ

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ޤ⤯ʤ䤫ä٤ȤӤä塢ɤߤܤλɡ2011ǯǤȤ11ǯܤ


25.8km(Rw)78.8kg25.8%5300

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liveokubo at 18:28PermalinkComments(2)  | 

2022ǯ0417

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夤Ȥͽ󡣾äʤΤǡ乥Υ¡餤鱫ߤȤΤȡƤ

ܡ89.7kmzulloˡ77.9kg22.0%

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liveokubo at 20:49PermalinkComments(8) ž | 

2022ǯ0416

Ƥ

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ֱäΤǡ줬Ԥ󤷤ä夫ۤФȤΤǡ㤤ʪ򤷤Ƥ鼫ž֤ǽФ롣

24.4km(Rw)78.0kg24.1%7000

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liveokubo at 18:51PermalinkComments(14) ʪ | 

2022ǯ0413

̱׾

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׾ͽ󤬼줿ΤǡԤäƤϡīޤǵ錄ä٤äѤߤȤͽäΤǡ׽ɤƥǥפΤߤȤ

桢28.3km(Rw)78.5kg23.5%4000

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liveokubo at 21:55PermalinkComments(10)  | 

2022ǯ0412

Ǥ

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Ͻ뤯ʤȤڱΤӤȹͤΤ˥פƥȤ˽ȯۥåȥɥ᡼Ȥäвø狼餺ǤƤޤä

桢25.1km(Rw)78.7kg23.6%4000


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liveokubo at 19:58PermalinkComments(6)  | 

2022ǯ0411

ȹκ

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äԤӤƤȹ򸫤˹Ԥ뤳ȤˤʤΤǡԤɤΤϤĤ

ȹ⡢88.1km(zullo)78.5kg23.1%

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liveokubo at 19:03PermalinkComments(6)  | ž

2022ǯ0410

λᤰ

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ϡͧͶλ롣礦ɣǯΣˡΤž֤äλϡޤ˲֤餭Ƥ

ë14.0km(Rw)78.5kg23.9%


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liveokubo at 06:58PermalinkComments(10)  | ʪ

2022ǯ0409

ϥ󥬥꡼

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4/8BSեȥץ饤
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Υ˥塼ǡϢ͸ˤߤϢǵķ褵줿ƻ롣λȤäȿФϥޤࣲ񡢤ʤȴɡᥭ֥饸ʤɣǤäȤΤ϶äʴ2/3λDzķˡɤΤ褦̱Ǥ⡢Ⱦʬʾ夬˰¸ƤΤǻʤȤ⤢褦EUä褦EUǤ⡢СΨϥ󥬥꡼ϥ˿ŪǤȤФƤΤǡ̱λĵŪΤǧƤΤ

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liveokubo at 04:24PermalinkComments(4) פȤ | 

2022ǯ0408

ۥåȥ

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Ҷˡۥåȥɥ᡼ҤäʤǤȿͤˤ㤤®ǻȤäƤߤ20ĶơľӤĥƥȤǤϽ뤤

24.3km(Rw)78.5kg24.1%5400

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liveokubo at 18:13PermalinkComments(8)  | å

2022ǯ0406

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ɤŷʤΤǡפ֤껰˹ԤȻפä10Ⱦ˽ȯͧˤä϶ΤѻäȤΤȤäΤǡιԤˤơȤˤ

20.8km(Rw)78.3kg23.4%

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liveokubo at 20:23PermalinkComments(6)  | 

2022ǯ0405

ĮͷӤ˹Ԥ

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澯ߤä夫ƤäʤäƤΤǡž֤ǻ˽Ф롣ޤޤκϻĤäƤ롣

Į37.1kmRwˡ78.1kg24.1%

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liveokubo at 19:21PermalinkComments(2) ž | 

2022ǯ0404

֥ƥȥݥסƣ

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פ֤˾ɤࡣ޽ۤͽ6Ԥäᥭޤ郎ήήܤư򵯤ʪ졣

77.9kg23.4%


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liveokubo at 16:52PermalinkComments(2)  | 

2022ǯ0402

դΰʲФDzᤴ

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ȤƤ⴨ᤴΥ׾˺ĩƱ褦˺㵤3Ȥͽ󡣤ĩࡣͧӤǽ

桢18.0km(4/1:Rw)13.0km(4/2:Rw)78.5kg23.1%


³ɤ

liveokubo at 16:01PermalinkComments(10)  |