ʡʤۤȤ:2020ǯ03 - livedoor Blogʥ֥

2020ǯ03

2020ǯ0331

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˺򸫤˽Ф롣ˡӤߤ褦ȴʰץȥޥͤäƽȯ帵夯˱ߤФɡӤơȤǥ顼äƿͤĥĥ뤷Ƥޤ

ࡢ54.2km(zullo)77.4kg24.1%

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liveokubo at 17:05PermalinkComments(0) ʪ | ž

2020ǯ0330

ܤΥ졼ɤ

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ȤƤ⴨ädz˽Ф뤳ȤǤư­ʤΤǡž֤ǽȯ뤳Ȥˤ⡢Τǥ졼ɤ롣󴷤Ƥ


׳Τࡢ49.3km(Rw)78.1kg24.1%

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liveokubo at 17:56PermalinkComments(4) ʪ | 

2020ǯ0328

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Ȥäɤ⡢ͤϲäΤǡäȲȤˤƵܺܤɤǤȿͤ㤤Фλ᤬褿Τǡåä٤ۤɥѡعԤ

77.7kg24.4%

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liveokubo at 20:40PermalinkComments(2)  | 

2020ǯ0326

Ļѻ

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ưTVƻBSʤɤɤƻԤäƤȻפī餽ƥȤ򸫤Ƥ˰Τǡ夫饯Хǻ˽Фȿͤޤ졢ͤȥƥå壵Ȣå˵ͤƵäƤ

϶衢78.0kg24.0%24.1km(Rw)



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liveokubo at 23:25PermalinkComments(4)  | פȤ

2020ǯ0325

ϥ졼ɤä

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夯ɤŷäΤǡ򸫤˽гݤ帵ࡢΤ˴롣ϡʰץǥ졼ɤäˤ褯ǤȻפ

帵Τࡢ40.2km(RW)77.4kg24.5%



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liveokubo at 16:36PermalinkComments(2)  | ʪ

2020ǯ0324

롼ȥܤSTRAVAذܹ

Panasonic
GPS
顢i-gatU(GT120)Easy ShowilyߥEgde800J
ѥʥ˥å(CN-MC01LˡXOSS G+


褦䤯ԥǡyahooΥ롼ȥܤSTRAVA˰ܤƥ֥Žդľǯ9ƻ˰ܹԤ롼ȥǡ400ǡ10ǯʬΥǡǤ롣331˥롼ȥܤĺΤǡꥮ֤˹ä


YahooѤʤȤ򤷤ƤΤ٤ʤȸäơ¿μžϺ饦ɾߤƤθȤ롼ȥǡ˴ȤΤ顣˽ȸ롣Ρ롼ȥܤϾʶȼԤĤƤYahoo㤤줿褦˻פ֤ϡĮˤäŹܤΥѡޡåȤοʽФˤǤ塢ܤ٤ʤȸäƥѡĤ褦ʤΤ̵ΥӥʤȤΤϡ롣

78.0kg24.1%12700

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liveokubo at 12:38PermalinkComments(10) ž | פȤ

2020ǯ0322

㻰ֻꡦ

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ͧB㻰Ͳսˤդ礤Ϸο˹ԤλؤϡΩƽۤƻƻ⤤ƤΤȤƤ줿ϡͽԱ齬ǹޤ⤤ФΤȤϰ㤦Ȥ褦


14000⡢79.1kg23.1%


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liveokubo at 00:02PermalinkComments(4)  | 

2020ǯ0320

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ζäΤǼž֤ˤϸʤդ۵Ͷơޤ⤤ƤΤˤϡ²ϢΥС٥塼椬ĤФƤ롣

桢22000⡢79.1ԡ24.1%

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liveokubo at 17:59PermalinkComments(6)  | 

2020ǯ0319

ܺꡡ

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޽ۤڤơФ餯ѤǤäΤưDzˤˤʤäΤɤǤߤ顢򤤡ޤˤ򾯤ꡢޥˤҥåȻˤįƤʬŪˤҤäưĤήˤʤäƤ褦˴롣ĴҤǡɻˤ衼åѻˤ򤫤ȡء꤬ܺ񤤤Ƥ˽ǤΤǤ

77.8kg24.3%

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liveokubo at 11:51PermalinkComments(0)  | 

2020ǯ0318

ڤβ֤餤Ƥ

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Ȥä̤夫ѤäΤǡäȸκڤβ֤κϤޤ餤Ƥʤä


˭͵82.3km(zullo)77.7kg23.7%


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liveokubo at 19:25PermalinkComments(6) ž | ʪ

2020ǯ0317

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ͤޤꡢ⶿Ӥ򤷤äɤ⡢ʰץ椤ơɤäΤȤᤴݰͷǤΤ񿴰դƤ롣


桢31.7km(Rw)77.6kg24.1%

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liveokubo at 14:44PermalinkComments(4) ʪ | 

2020ǯ0315

Τ롢ࡢڤ

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²ǼαΥƥ襷ΤˤӤ򿩤٤롣ʤ˰Ϥޤ줿Ũʥ쥹ȥäмβˤСΤ㹥ڤפ餷

۩ǷԡǡǷԡǷԡǡǷԡ

78.1kg24.1%


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liveokubo at 19:37PermalinkComments(2)  | ʪ

2020ǯ0313

ԢҤΥ

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ԤäΡ̵˷פغˬ䡣٤ϡôͤḷ́ä˥򿩤٤˹ԤäƤˤƤȤž路ƤԢҤؽиβˤͳ֥ʥࡼפǥĺ̾ϡŹ̾Ʊ֥ʥࡼס

¿ࡢ108.5km(zullo)77.2ԡ23.1

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liveokubo at 22:22PermalinkComments(4) ž | ʪ

2020ǯ0312

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ŷɤäž֤ݽ򤷤Ƥθ塢äƤӥĴȤäƥ顼äƿ٤Ƥߤ롣äѤ곰ǿ٤ʤ̣ʤ褦˻פ夫ϡ򥯥ХäơӥȤʾ򸫤Ʋ롣

⡢29.3km(Rw)76.9kg23.3%


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liveokubo at 19:24PermalinkComments(0)  | ž

2020ǯ0311

έó

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٤ˤʤȤŷέפ˽̵óͤ򿩤٤˹Ԥ̵˷פȤΰ㤤ϡι꤬뤳Ȥ¿ʬȬѤι꤬ȻפΤ˾Į˹ԤѤäƤ

˭͵Į93.0km(zullo)76.4kg23.0%


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liveokubo at 20:37PermalinkComments(2) ʪ | ž

2020ǯ0310

βͤؤλ

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ͤ˵칾⤷Ƥϩ򶴤ǹ϶ȬȨĤʤβͤؤäơ鳫̤ˤŤϡž֤ԼѤζˤʤ褦

13000⡢77.4kg23.1%

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liveokubo at 14:43PermalinkComments(6)  | ʪ

2020ǯ0309

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ϡǰԤ碌λ֤ޤ1֤ۤɤäΤǡϩϤˤŹǡмΡפΰɤ

׳ࡢ31.5km(Rw)6000⡢78.1kg22.3%

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liveokubo at 15:27PermalinkComments(2) ʪ | 

2020ǯ0307

ٻΤФ

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ͧβˤˡߥл»ܤȤΤǻäƤϾιǡ˼γޤõޤǹԤɸ⣲mγٻΤФäƤŤߤƤɤ⡢äƻǤäĺѡƥ餷иä

ٻΡ20000⡢77.5kg24.1%

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liveokubo at 20:38PermalinkComments(6)  | 

2020ǯ0306

̵˷ʾˤνʤó

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̣óͤͧͤäƤǡŷɤäΤ¢ޤ롣¿ˤŹä

桢118.9km(zullo)76.8kg23.4%

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liveokubo at 21:15PermalinkComments(8) ʪ | ž

2020ǯ0303

ʪ

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ޤǹԤȻפäͧͤԹ礬ȤΤǡʪޤ롣˥塼뤵Ƥع٤ߤˤʤäΤǡʿʤΤθϻҶǤäѤ

ʪࡢ91.5km(zullo)77.9ԡ24.1%

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liveokubo at 19:29PermalinkComments(6)  | ž

2020ǯ0302

ҥåȹֺµٹ֡ʥҥåȸŲī

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2000ǯϰ

ߤäƤΤǡȤˤҤ󥷥꡼裳ԤϤӡˤ򸫤ƤǯҥåȻˤؤǤʥ륹ΤǻƵٹ֤ǡޤǤΤޤȤ񤤤ƤȻפ

77.5kg24.1%


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liveokubo at 18:04PermalinkComments(2) ٶ | 

2020ǯ0301

ѥѥŹ

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Ϥɤ˹ԤȻװƤƤ顢ͧΥƥ󤫤Ϣäפ֤ˡ콽Υѥѥҡ˹ԤȡȾ˥˸ǽ硣

콽105.3km(zullo)77.1kg24.1%

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liveokubo at 20:09PermalinkComments(6) ž | ʪ